{"product_id":"smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack","title":"Smith Machine Power Cage, Multi-Function Home Gym System with Cable Crossover, 121LB Weight Stack","description":"\u003ch1\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/h1\u003e\n\u003ch3\u003eTwo-Sided Training. 36 Alloy Pulleys. Complete Full-Body Performance.\u003c\/h3\u003e\n\u003cp\u003eTransform your home gym with the \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e, an advanced all-in-one strength system engineered for households where two people want to train at the same time. Its innovative dual-sided design combines a Smith machine, power rack, functional trainer, pull-up station, free-weight area, and multifunctional home gym station into one powerful training platform.\u003c\/p\u003e\n\u003cp\u003eThe multifunctional station provides dedicated exercises for the chest, back, shoulders, arms, and legs, while the opposite side delivers guided Smith machine movements, free-weight training, pull-ups, dips, and functional cable exercises. With \u003cstrong\u003e36 aluminum alloy pulleys\u003c\/strong\u003e, a \u003cstrong\u003e121-lb weight stack\u003c\/strong\u003e, and a heavy-duty \u003cstrong\u003e14-gauge steel frame rated for up to 2,200 lbs\u003c\/strong\u003e, the Mikolo delivers smooth cable movement, exceptional versatility, and serious home gym performance.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eAdvanced Dual-Sided Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-sided training design for two or more users\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003e36 aluminum alloy pulleys\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003e121-lb weight stack\u003c\/li\u003e\n\u003cli\u003e4-grip dual-function pull-up bar\u003c\/li\u003e\n\u003cli\u003e3-position adjustable dip bars\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003eChest press station\u003c\/li\u003e\n\u003cli\u003eChest fly station\u003c\/li\u003e\n\u003cli\u003eLat pulldown\u003c\/li\u003e\n\u003cli\u003eLow row\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eLeg extension\u003c\/li\u003e\n\u003cli\u003eStanding leg curl\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback\u003c\/li\u003e\n\u003cli\u003eCable bicep curl\u003c\/li\u003e\n\u003cli\u003e3-position adjustable seat\u003c\/li\u003e\n\u003cli\u003e4-angle adjustable backrest\u003c\/li\u003e\n\u003cli\u003e14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eReinforced base support\u003c\/li\u003e\n\u003cli\u003eAdditional structural uprights\u003c\/li\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eTwo Users. Multiple Training Zones. One Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Together Without Waiting\u003c\/strong\u003e\u003cbr\u003eThe dual-sided design allows two people to work out simultaneously, making the Mikolo ideal for couples, families, training partners, and shared home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Smooth, Quiet Cable Training\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003e36 aluminum alloy pulleys\u003c\/strong\u003e provide smooth cable movement with low maintenance and quiet operation, creating a more refined training experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Your Entire Body\u003c\/strong\u003e\u003cbr\u003eFrom Smith machine squats and presses to cable rows, chest flys, leg presses, pull-ups, and curls, this system provides an extensive range of exercises for comprehensive full-body training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Your Upper Body\u003c\/strong\u003e\u003cbr\u003eThe multifunctional home gym station combines chest press, chest fly, lat pulldown, low row, and cable bicep curl movements to target major upper-body muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDevelop Lower-Body Strength\u003c\/strong\u003e\u003cbr\u003eDedicated leg press, leg extension, standing leg curl, and single-leg kickback functions provide multiple ways to train your legs and glutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Training Position\u003c\/strong\u003e\u003cbr\u003eThree seat height settings and four backrest angles allow users to adjust their position for different exercises, body types, and training goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpand Your Functional Training\u003c\/strong\u003e\u003cbr\u003eThe 16-hole functional trainer provides multiple cable positions, allowing you to perform a wide variety of functional movements and cable exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Confidence\u003c\/strong\u003e\u003cbr\u003eSafety catch bars, reinforced structural components, and a heavy-duty steel frame provide a stable foundation for demanding strength workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Serious Home Gyms\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003e14-gauge steel construction\u003c\/strong\u003e and reinforced base design provide the strength and stability needed for a high-performance home training environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake Better Use of Your Space\u003c\/strong\u003e\u003cbr\u003eThe dual-sided configuration combines numerous individual machines into one comprehensive system occupying approximately \u003cstrong\u003e54.16 square feet\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Your Equipment Organized\u003c\/strong\u003e\u003cbr\u003eFour storage hooks and four weight storage pins keep attachments, accessories, and plates organized and within easy reach.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eMikolo Dual-Sided Smith Machine Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e109.57\"L × 71.18\"W × 87.83\"H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApprox. Footprint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e54.16 sq. ft.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2,200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 121 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePulley System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e36 Aluminum Alloy Pulleys\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunctional Trainer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16-Hole Adjustable System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4-Grip \/ Dual-Grip Design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Bars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Adjustable Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Height Settings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBackrest Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 Adjustable Angles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Hooks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Storage Pins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary Training Stations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmith Machine, Power Rack, Functional Trainer, Home Gym Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRequired\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Mikolo Dual-Sided Home Gym System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary Training System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMikolo Dual-Sided Smith Machine\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003ePull-up station\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003eAdjustable seat\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCable \u0026amp; Training System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e36 aluminum alloy pulleys\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003e121-lb weight stack\u003c\/li\u003e\n\u003cli\u003eChest press station\u003c\/li\u003e\n\u003cli\u003eChest fly station\u003c\/li\u003e\n\u003cli\u003eLat pulldown station\u003c\/li\u003e\n\u003cli\u003eLow-row station\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eLeg extension\u003c\/li\u003e\n\u003cli\u003eStanding leg curl\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback\u003c\/li\u003e\n\u003cli\u003eCable bicep curl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Storage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWeight plates, barbells, and additional accessories are not included unless specifically selected as part of a package.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Ultimate Dual-Sided Home Gym Experience\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e brings the versatility of multiple commercial-style training stations into one sophisticated home gym system. With \u003cstrong\u003e36 aluminum alloy pulleys, a 121-lb weight stack, 2,200-lb maximum capacity, dual-sided training, and dedicated upper- and lower-body stations\u003c\/strong\u003e, you can train more efficiently while making the most of your available space.\u003c\/p\u003e\n\u003cp\u003eWhether you're building strength, developing muscle, improving conditioning, or training alongside a partner, Mikolo gives you the equipment and versatility to keep progressing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTwo Training Zones. 36 Alloy Pulleys. Smith Machine. Power Rack. Functional Trainer. Full-Body Capability. One Complete Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Smith Machine-Black\/ 36Pcs Aluminum Pulleys-Red","offer_id":49287688454388,"sku":"7ad03975-ec6e-48c4-95f0-e2b45be3d964","price":1336.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/d5fa9134834a1f00e9aa3ff1c6b2f028.jpg?v=1788109890","url":"https:\/\/essentialwellnesssusa.com\/products\/smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack","provider":"Essential Wellness USA","version":"1.0","type":"link"}