{"product_id":"smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack-3","title":"Smith Machine Power Cage, Multi-Function Home Gym System with Cable Crossover, 121LB Weight Stack","description":"\u003ch1\u003eMikolo Smith Machine Power Cage Home Gym with 121-Lb Weight Stack \u0026amp; 230-Lb Weight Set\u003c\/h1\u003e\n\u003ch3\u003eDual-Sided Training. 2,200-Lb Capacity. Complete Full-Body Home Gym.\u003c\/h3\u003e\n\u003cp\u003eBuild a complete strength-training center at home with the \u003cstrong\u003eMikolo Smith Machine Power Cage Home Gym\u003c\/strong\u003e. Designed with a unique \u003cstrong\u003edual-sided training configuration\u003c\/strong\u003e, this comprehensive system allows two or more people to work out simultaneously while combining a Smith machine, power rack, functional trainer, multifunctional home gym station, and free-weight training area in one space-efficient design.\u003c\/p\u003e\n\u003cp\u003eThe multifunctional home gym station features a \u003cstrong\u003e121-pound weight stack\u003c\/strong\u003e and supports a wide variety of upper- and lower-body exercises, including chest press, chest fly, lat pulldown, low row, leg press, leg extension, leg curl, and cable bicep curls.\u003c\/p\u003e\n\u003cp\u003eThe opposite side provides a \u003cstrong\u003eSmith machine, power rack, pull-up station, functional trainer, and free-weight training area\u003c\/strong\u003e, giving you the flexibility to perform compound lifts, Smith machine movements, pull-ups, cable exercises, and traditional barbell training.\u003c\/p\u003e\n\u003cp\u003eThis complete bundle also includes a \u003cstrong\u003e1,200-lb-capacity adjustable weight bench, 7-foot Olympic barbell, 230 pounds of EZ-grip rubber weight plates, and a comprehensive cable accessory set\u003c\/strong\u003e, providing nearly everything needed to build a complete home gym in one purchase.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e14-gauge steel\u003c\/strong\u003e with reinforced structural supports, the Mikolo system has a maximum weight capacity of \u003cstrong\u003e2,200 pounds\u003c\/strong\u003e. Its integrated storage system, adjustable training positions, and dual-sided design make it an excellent choice for serious home strength training while maximizing available floor space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eComplete Dual-Sided Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-sided home gym configuration\u003c\/li\u003e\n\u003cli\u003eDesigned for two or more users to train simultaneously\u003c\/li\u003e\n\u003cli\u003eSmith machine power rack\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003ePull-up station\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003e121-lb selectorized weight stack\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003eChest press station\u003c\/li\u003e\n\u003cli\u003eChest fly station\u003c\/li\u003e\n\u003cli\u003eLat pulldown station\u003c\/li\u003e\n\u003cli\u003eLow row station\u003c\/li\u003e\n\u003cli\u003eLeg press station\u003c\/li\u003e\n\u003cli\u003eLeg extension station\u003c\/li\u003e\n\u003cli\u003eStanding leg curl station\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback station\u003c\/li\u003e\n\u003cli\u003eCable bicep curl station\u003c\/li\u003e\n\u003cli\u003e3-position adjustable dip bars\u003c\/li\u003e\n\u003cli\u003eStraight pull-up bar with dual-grip design\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003eAdjustable seat with 3 height positions\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest with 4 positions\u003c\/li\u003e\n\u003cli\u003e4 accessory storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003cli\u003eReinforced base structure\u003c\/li\u003e\n\u003cli\u003eAdditional stabilizing uprights\u003c\/li\u003e\n\u003cli\u003e14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eMaximum system capacity of 2,200 lbs\u003c\/li\u003e\n\u003cli\u003eSpace-efficient 54.16 sq. ft. footprint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded Strength Equipment\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e15-position FID adjustable weight bench\u003c\/li\u003e\n\u003cli\u003e1,200-lb bench weight capacity\u003c\/li\u003e\n\u003cli\u003e7-ft Olympic barbell\u003c\/li\u003e\n\u003cli\u003e44-lb \/ 20-kg Olympic barbell\u003c\/li\u003e\n\u003cli\u003e230-lb EZ-grip rubber weight plate set\u003c\/li\u003e\n\u003cli\u003eComprehensive cable attachment package\u003c\/li\u003e\n\u003cli\u003eAssembly hardware and instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne Complete Home Gym. Nearly Unlimited Training Possibilities.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Two People at Once\u003c\/strong\u003e\u003cbr\u003eThe dual-sided design allows multiple users to train simultaneously, making this system an excellent choice for couples, training partners, or households with multiple fitness enthusiasts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild a Complete Home Gym\u003c\/strong\u003e\u003cbr\u003eThe Mikolo system combines a Smith machine, power rack, functional trainer, pulley system, weight-stack machine, pull-up station, dip station, and free-weight area into one comprehensive setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerform Full-Body Workouts\u003c\/strong\u003e\u003cbr\u003eTrain virtually every major muscle group with exercises for the chest, back, shoulders, arms, core, glutes, and legs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombine Free Weights and Machine Training\u003c\/strong\u003e\u003cbr\u003eSwitch between traditional barbell exercises, Smith machine movements, cable exercises, and selectorized resistance training to create a more versatile workout routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Adjustable Resistance\u003c\/strong\u003e\u003cbr\u003eThe 121-pound weight stack provides convenient resistance for cable and machine exercises without requiring users to manually load plates for every movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Position\u003c\/strong\u003e\u003cbr\u003eThe adjustable seat and backrest provide multiple positions to accommodate different users and exercise movements, helping create a more personalized training setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Heavy Training\u003c\/strong\u003e\u003cbr\u003eThe 14-gauge steel frame, reinforced base, additional uprights, and connecting supports provide a sturdy foundation designed for serious home strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximize Your Available Space\u003c\/strong\u003e\u003cbr\u003eInstead of purchasing multiple separate machines, the Mikolo system combines numerous training stations into one integrated structure occupying approximately \u003cstrong\u003e54.16 square feet\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Your Gym Organized\u003c\/strong\u003e\u003cbr\u003eIntegrated accessory hooks and weight storage pins provide convenient locations for keeping attachments and plates organized when they're not in use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Your Training With the Included Equipment\u003c\/strong\u003e\u003cbr\u003eThe bundled adjustable bench, Olympic barbell, 230-pound weight set, and cable attachments provide a comprehensive collection of equipment for strength training right out of the box.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eMikolo Smith Machine Home Gym Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification Details\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2+ Users\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e109.57\"D × 71.18\"W × 87.83\"H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApproximate Footprint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e54.16 sq. ft.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2,200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e121 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunctional Trainer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16-Position\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePower Rack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunctional Trainer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3-Position Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBackrest Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOlympic Barbell\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7 ft \/ 44 lbs \/ 20 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarbell Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,500 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e230 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEZ-Grip Rubber Bumper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% Virgin Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Hooks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Storage Pins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Home Gym Bundle\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMikolo Smith Machine \u0026amp; Home Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-Sided Smith Machine Power Cage\u003c\/li\u003e\n\u003cli\u003e121-lb Weight Stack\u003c\/li\u003e\n\u003cli\u003eFunctional Trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional Home Gym Station\u003c\/li\u003e\n\u003cli\u003eAdjustable Dip Bars\u003c\/li\u003e\n\u003cli\u003eDual-Grip Pull-Up Bar\u003c\/li\u003e\n\u003cli\u003eSafety Catch Bars\u003c\/li\u003e\n\u003cli\u003eAccessory Storage Hooks\u003c\/li\u003e\n\u003cli\u003eWeight Storage Pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWB00 Adjustable Weight Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15-Position FID Adjustable Bench\u003c\/li\u003e\n\u003cli\u003e12 Backrest Positions\u003c\/li\u003e\n\u003cli\u003e3 Seat Positions\u003c\/li\u003e\n\u003cli\u003eGap-Free Flat Design\u003c\/li\u003e\n\u003cli\u003e1,200-lb Weight Capacity\u003c\/li\u003e\n\u003cli\u003eFoldable Upright Storage Design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBB01 Olympic Barbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7-Ft Olympic Barbell\u003c\/li\u003e\n\u003cli\u003e44 lbs \/ 20 kg\u003c\/li\u003e\n\u003cli\u003e28mm Shaft Diameter\u003c\/li\u003e\n\u003cli\u003e1,500-lb Maximum Capacity\u003c\/li\u003e\n\u003cli\u003eMedium Whip\u003c\/li\u003e\n\u003cli\u003e194K PSI Tensile Strength\u003c\/li\u003e\n\u003cli\u003eIPF \u0026amp; IWF Markings\u003c\/li\u003e\n\u003cli\u003eNo Center Knurl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e230-Lb EZ-Grip Weight Plate Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e25-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e35-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e45-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e230 lbs Total\u003c\/li\u003e\n\u003cli\u003e100% Virgin Rubber Construction\u003c\/li\u003e\n\u003cli\u003eTextured EZ-Grip Edges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCable Accessories\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCable Clips × 8\u003c\/li\u003e\n\u003cli\u003eTriceps Rope × 1\u003c\/li\u003e\n\u003cli\u003eCable Handles × 2\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Bar × 1\u003c\/li\u003e\n\u003cli\u003eCable Bar × 1\u003c\/li\u003e\n\u003cli\u003eChains × 2\u003c\/li\u003e\n\u003cli\u003eClose-Grip Row Handle × 1\u003c\/li\u003e\n\u003cli\u003eV-Tricep Bar × 1\u003c\/li\u003e\n\u003cli\u003eAnkle Straps × 2\u003c\/li\u003e\n\u003cli\u003eCarabiners × 3\u003c\/li\u003e\n\u003cli\u003eBarbell Collars × 2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty \u0026amp; Assembly\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain Steel Frame:\u003c\/strong\u003e Lifetime Warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e Lifetime Warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded:\u003c\/strong\u003e Assembly Manual, Installation Video \u0026amp; Necessary Hardware\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships in 11 packages, which may arrive separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Ultimate All-in-One Home Gym\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMikolo Smith Machine Power Cage Home Gym\u003c\/strong\u003e combines the capabilities of a Smith machine, power rack, functional trainer, cable machine, weight-stack gym, pull-up station, and free-weight training area into one powerful system.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003edual-sided training, a 2,200-lb maximum capacity, 121-lb weight stack, 230 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One Complete Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Smith Machine-Black\/Wb00 Weight Bench-Black\/ Barbell-Black\/Weight Plates-230Lbs","offer_id":49287761953012,"sku":"ab29901a-ff57-47f7-8c92-1a2ea27dfd23","price":1831.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/2cf9fcd476d9ea7ea134edbd7f87f5a5.jpg?v=1788112034","url":"https:\/\/essentialwellnesssusa.com\/products\/smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack-3","provider":"Essential Wellness USA","version":"1.0","type":"link"}