{"product_id":"smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack-1","title":"Mikolo Dual-Sided Smith Machine Home Gym Station","description":"\u003ch1\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/h1\u003e\n\u003ch3\u003eTwo-Sided Training. Full-Body Capability. One Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003eTransform your home gym with the \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e, an advanced all-in-one strength system designed to let two people train simultaneously. Combining a Smith machine, power rack, functional trainer, pull-up station, cable system, and multifunctional home gym station, this versatile system delivers an extensive range of strength-training options in one heavy-duty frame.\u003c\/p\u003e\n\u003cp\u003eThe dual-sided design maximizes training efficiency without requiring multiple machines. One side provides guided Smith machine movements, free-weight training, pull-ups, dips, and functional cable exercises, while the opposite side features a dedicated home gym station with chest, back, shoulder, arm, and leg exercises. With a \u003cstrong\u003e2,200-lb maximum capacity\u003c\/strong\u003e, 14-gauge steel construction, adjustable training positions, and integrated storage, the Mikolo is built to become the centerpiece of a serious home gym.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eAdvanced Dual-Sided Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-sided training design for two or more users\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003eDual-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003e3-position adjustable dip bars\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003e121-lb weight stack\u003c\/li\u003e\n\u003cli\u003eChest press and chest fly stations\u003c\/li\u003e\n\u003cli\u003eLat pulldown and low-row stations\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eLeg extension\u003c\/li\u003e\n\u003cli\u003eStanding leg curl\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback\u003c\/li\u003e\n\u003cli\u003eCable bicep curl\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and backrest\u003c\/li\u003e\n\u003cli\u003e14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eReinforced base support\u003c\/li\u003e\n\u003cli\u003eAdditional structural uprights\u003c\/li\u003e\n\u003cli\u003eIntegrated weight storage\u003c\/li\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne System. Multiple Training Zones. Limitless Possibilities.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Together\u003c\/strong\u003e\u003cbr\u003eThe dual-sided design allows two users to train simultaneously, making this an ideal centerpiece for couples, families, training partners, or shared home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Strength From Every Angle\u003c\/strong\u003e\u003cbr\u003eCombine Smith machine movements, free weights, cable exercises, pull-ups, dips, and machine-based resistance training to target virtually every major muscle group.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Upper-Body Training\u003c\/strong\u003e\u003cbr\u003eThe multifunctional station provides chest press, chest fly, lat pulldown, low row, and cable bicep curl movements for comprehensive upper-body development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerful Lower-Body Training\u003c\/strong\u003e\u003cbr\u003eTrain your legs and glutes with dedicated leg press, leg extension, standing leg curl, and single-leg kickback functions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Guided Smith Machine Training\u003c\/strong\u003e\u003cbr\u003eThe vertical Smith bar provides controlled movement for exercises such as squats, presses, and other compound lifts, while safety catches add an additional layer of protection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpand Your Functional Training\u003c\/strong\u003e\u003cbr\u003eThe 16-hole functional trainer provides multiple cable positions for customized training combinations and a wide variety of functional movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Serious Training\u003c\/strong\u003e\u003cbr\u003eThe heavy-duty 14-gauge steel frame is engineered for stability, with reinforced structural components and a maximum weight capacity of up to \u003cstrong\u003e2,200 lbs\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Position\u003c\/strong\u003e\u003cbr\u003eThe adjustable seat and backrest provide multiple configurations to accommodate different users and exercises while helping optimize positioning and muscle engagement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximize Your Space\u003c\/strong\u003e\u003cbr\u003eRather than filling your gym with individual machines, this system combines numerous training stations into one comprehensive home gym solution occupying approximately \u003cstrong\u003e54.16 square feet\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Everything Organized\u003c\/strong\u003e\u003cbr\u003eIntegrated hooks and weight storage pins provide convenient places for accessories and plates, helping keep your training area clean and ready for your next workout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eMikolo Dual-Sided Smith Machine Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e109.57\"L × 71.18\"W × 87.83\"H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApprox. Footprint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e54.16 sq. ft.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2,200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 121 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunctional Trainer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16-Hole Adjustable System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4-Grip \/ Dual-Grip Design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Bars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Adjustable Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Height Settings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBackrest Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 Adjustable Angles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Hooks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Storage Pins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Stations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmith Machine, Power Rack, Functional Trainer, Home Gym Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRequired\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Mikolo Dual-Sided Home Gym System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary Training System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMikolo Dual-Sided Smith Machine\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003ePull-up station\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003eAdjustable seat\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Training Functions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChest press\u003c\/li\u003e\n\u003cli\u003eChest fly\u003c\/li\u003e\n\u003cli\u003eLat pulldown\u003c\/li\u003e\n\u003cli\u003eLow row\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eLeg extension\u003c\/li\u003e\n\u003cli\u003eStanding leg curl\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback\u003c\/li\u003e\n\u003cli\u003eCable bicep curl\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Storage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWeight plates, barbells, and additional accessories are not included unless specifically selected as part of a package.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Centerpiece of a Complete Home Gym\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e delivers the versatility of an entire training facility in one powerful system. With simultaneous two-person training, a 2,200-lb maximum capacity, a 121-lb weight stack, Smith machine functionality, functional cable training, and dedicated upper- and lower-body stations, it gives you the freedom to train virtually every part of your body without constantly switching machines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTwo Training Zones. Smith Machine. Power Rack. Functional Trainer. Full-Body Training. One Serious Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Smith Machine-Black","offer_id":49287688618228,"sku":"98cc000c-773d-4e0f-84ec-334ceeed5296","price":1039.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/c887a4fa761f58daa8a7bd04cdd47320.jpg?v=1788109892","url":"https:\/\/essentialwellnesssusa.com\/products\/smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack-1","provider":"Essential Wellness USA","version":"1.0","type":"link"}