{"product_id":"m1-hirise-rowing-machine","title":"WaterRower S4 Rowing Machine","description":"\u003ch1\u003eWaterRower S4 Rowing Machine\u003c\/h1\u003e\n\u003ch3\u003eAuthentic Water Resistance. Smooth Natural Motion. The Feel of Real Rowing.\u003c\/h3\u003e\n\u003cp\u003eBring the experience of rowing on open water into your home with the \u003cstrong\u003eWaterRower S4\u003c\/strong\u003e, a handcrafted rowing machine engineered around the unique \u003cstrong\u003eWaterFlywheel\u003c\/strong\u003e. Designed to reproduce the physical dynamics of a moving boat, the WaterFlywheel delivers smooth, self-paced resistance that responds naturally to your effort.\u003c\/p\u003e\n\u003cp\u003eUnlike mechanically resisted rowers, the WaterRower doesn't force a predetermined resistance onto you—you create the work. Row harder and the flywheel moves faster; row easier and the pace naturally decreases. This intuitive resistance system makes the WaterRower suitable for a wide range of fitness levels while providing a fluid, low-impact training experience.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eS4 Monitor\u003c\/strong\u003e tracks key performance metrics and, with built-in Bluetooth connectivity, integrates with compatible indoor rowing applications. A comfortable contoured seat, smooth stroke mechanics, and integrated transport wheels complete a premium rowing experience designed for performance, comfort, and convenient home storage.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUnique WaterFlywheel resistance system\u003c\/li\u003e\n\u003cli\u003eSelf-paced water resistance\u003c\/li\u003e\n\u003cli\u003eSmooth, natural rowing motion\u003c\/li\u003e\n\u003cli\u003eInstant resistance response\u003c\/li\u003e\n\u003cli\u003eNo jerking or jarring\u003c\/li\u003e\n\u003cli\u003eConsistent stroke loading\u003c\/li\u003e\n\u003cli\u003eS4 performance monitor\u003c\/li\u003e\n\u003cli\u003eBluetooth connectivity\u003c\/li\u003e\n\u003cli\u003eCompatible with WATERROWER CONNECT and CITYROW apps\u003c\/li\u003e\n\u003cli\u003eComfortable contoured rowing seat\u003c\/li\u003e\n\u003cli\u003eIntegrated transport wheels\u003c\/li\u003e\n\u003cli\u003eUpright storage capability\u003c\/li\u003e\n\u003cli\u003eHandcrafted construction\u003c\/li\u003e\n\u003cli\u003e200-lb weight with water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eThe Natural Feel of Rowing on Water\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAuthentic Rowing Experience\u003c\/strong\u003e\u003cbr\u003eThe WaterFlywheel is specifically designed to replicate the physical dynamics of rowing a boat, creating a remarkably natural and immersive rowing sensation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance That Responds to You\u003c\/strong\u003e\u003cbr\u003eYou are the engine. The amount of work you apply determines how quickly the flywheel moves, allowing you to control the intensity naturally from a gentle paddle to an all-out effort.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth, Low-Impact Movement\u003c\/strong\u003e\u003cbr\u003eThe water-based resistance system provides a fluid stroke without the abrupt mechanical feel, helping create a comfortable and controlled workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain at Your Own Pace\u003c\/strong\u003e\u003cbr\u003eBecause resistance is self-regulated, you can determine your own workout intensity without preset resistance levels dictating your pace.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEncourages Consistent Technique\u003c\/strong\u003e\u003cbr\u003eThe WaterFlywheel promotes a smooth, even stroke that distributes work across the major muscle groups while supporting efficient rowing mechanics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrack Your Performance\u003c\/strong\u003e\u003cbr\u003eThe S4 Monitor provides essential workout information, helping you monitor intensity, stroke rate, heart rate, and other training data.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConnect to Rowing Apps\u003c\/strong\u003e\u003cbr\u003eBuilt-in Bluetooth connectivity allows compatible S4 BLE models to connect with popular indoor rowing applications for an enhanced training experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable for Extended Sessions\u003c\/strong\u003e\u003cbr\u003eThe contoured rowing seat provides cushioning and support while helping maintain a comfortable posture throughout your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to Move and Store\u003c\/strong\u003e\u003cbr\u003eIntegrated transport wheels make repositioning the rower easier, while its upright storage capability helps conserve valuable floor space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWater-Resistance Rowing Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWaterFlywheel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSelf-Paced Water Resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMonitor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eS4 Performance Monitor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConnectivity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBluetooth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCompatible Apps\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWATERROWER CONNECT, CITYROW\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eContoured Ergonomic Seat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMobility\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIntegrated Transport Wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUpright Storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e84\"W × 30\"H × 22\"D\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight with Water\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApproximately 200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHandcrafted\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Adjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUser Controlled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete WaterRower Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWaterRower S4 Rowing Machine\u003c\/li\u003e\n\u003cli\u003eWaterFlywheel water-resistance system\u003c\/li\u003e\n\u003cli\u003eS4 Performance Monitor\u003c\/li\u003e\n\u003cli\u003eBluetooth connectivity\u003c\/li\u003e\n\u003cli\u003eErgonomic contoured rowing seat\u003c\/li\u003e\n\u003cli\u003eIntegrated transport wheels\u003c\/li\u003e\n\u003cli\u003eWater tank and flywheel assembly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerformance \u0026amp; Connectivity\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWorkout performance tracking\u003c\/li\u003e\n\u003cli\u003eStroke-rate monitoring\u003c\/li\u003e\n\u003cli\u003eHeart-rate monitoring capability\u003c\/li\u003e\n\u003cli\u003eBluetooth-enabled app connectivity\u003c\/li\u003e\n\u003cli\u003eCompatible indoor rowing applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eExperience Rowing the Way It Was Meant to Feel\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eWaterRower S4\u003c\/strong\u003e combines handcrafted design with the unique physics of water resistance to create one of the most natural indoor rowing experiences available. Its \u003cstrong\u003eWaterFlywheel responds directly to your effort\u003c\/strong\u003e, delivering smooth resistance without mechanical jerkiness while the S4 Monitor gives you the data you need to track your progress.\u003c\/p\u003e\n\u003cp\u003eFrom steady endurance sessions to demanding full-body workouts, the WaterRower adapts to your pace—not the other way around.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal Water Resistance. Natural Movement. Self-Paced Performance. A Rowing Experience Built Around You.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Default Title","offer_id":49291614126324,"sku":"b3f3b087-4f43-47da-967c-3bb945cc7fe0","price":2689.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/08366e1853577b976500d2e2c4ccd48e.jpg?v=1788197133","url":"https:\/\/essentialwellnesssusa.com\/products\/m1-hirise-rowing-machine","provider":"Essential Wellness USA","version":"1.0","type":"link"}