{"title":"Home Gyms","description":"","products":[{"product_id":"home-gym-workout-station-with-152lbs-weight-stack-multifunctional-home-gym-equipment-exercise-equipment-for-full-body-strength-training","title":"Home Gym Equipment Designed for Total Body Training, 152LB Weight Stack, 90+ Exercise Options, 14-Gauge Steel","description":"\u003ch1\u003eHGS Pro Multifunctional Home Gym with 154-Lb Weight Stack\u003c\/h1\u003e\n\u003ch3\u003e90+ Exercises. Full-Body Training. One Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003eBuild a versatile strength-training environment at home with the \u003cstrong\u003eHGS Pro Multifunctional Home Gym\u003c\/strong\u003e. Designed to combine multiple workout stations into one comprehensive system, this all-in-one machine supports \u003cstrong\u003emore than 90 exercise options\u003c\/strong\u003e for full-body strength training.\u003c\/p\u003e\n\u003cp\u003eThe HGS Pro features high, mid, and low pulley systems, allowing you to perform a wide variety of movements including chest presses, lat pulldowns, rows, leg exercises, curls, core training, and more. Its \u003cstrong\u003e154-pound selectorized weight stack\u003c\/strong\u003e provides 12 adjustable resistance levels, making it easy to change training intensity without manually loading weight plates.\u003c\/p\u003e\n\u003cp\u003eConstructed with a \u003cstrong\u003e14-gauge steel frame\u003c\/strong\u003e and a steel-protected weight stack, the HGS Pro provides a sturdy foundation for regular workouts. 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One Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Together Without Waiting\u003c\/strong\u003e\u003cbr\u003eThe dual-sided design allows two people to work out simultaneously, making the Mikolo ideal for couples, families, training partners, and shared home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Smooth, Quiet Cable Training\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003e36 aluminum alloy pulleys\u003c\/strong\u003e provide smooth cable movement with low maintenance and quiet operation, creating a more refined training experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Your Entire Body\u003c\/strong\u003e\u003cbr\u003eFrom Smith machine squats and presses to cable rows, chest flys, leg presses, pull-ups, and curls, this system provides an extensive range of exercises for comprehensive full-body training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Your Upper Body\u003c\/strong\u003e\u003cbr\u003eThe multifunctional home gym station combines chest press, chest fly, lat pulldown, low row, and cable bicep curl movements to target major upper-body muscle groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDevelop Lower-Body Strength\u003c\/strong\u003e\u003cbr\u003eDedicated leg press, leg extension, standing leg curl, and single-leg kickback functions provide multiple ways to train your legs and glutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Training Position\u003c\/strong\u003e\u003cbr\u003eThree seat height settings and four backrest angles allow users to adjust their position for different exercises, body types, and training goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpand Your Functional Training\u003c\/strong\u003e\u003cbr\u003eThe 16-hole functional trainer provides multiple cable positions, allowing you to perform a wide variety of functional movements and cable exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Confidence\u003c\/strong\u003e\u003cbr\u003eSafety catch bars, reinforced structural components, and a heavy-duty steel frame provide a stable foundation for demanding strength workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Serious Home Gyms\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003e14-gauge steel construction\u003c\/strong\u003e and reinforced base design provide the strength and stability needed for a high-performance home training environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake Better Use of Your Space\u003c\/strong\u003e\u003cbr\u003eThe dual-sided configuration combines numerous individual machines into one comprehensive system occupying approximately \u003cstrong\u003e54.16 square feet\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Your Equipment Organized\u003c\/strong\u003e\u003cbr\u003eFour storage hooks and four weight storage pins keep attachments, accessories, and plates organized and within easy reach.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eMikolo Dual-Sided Smith Machine Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e109.57\"L × 71.18\"W × 87.83\"H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApprox. 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One Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003eTransform your home gym with the \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e, an advanced all-in-one strength system designed to let two people train simultaneously. Combining a Smith machine, power rack, functional trainer, pull-up station, cable system, and multifunctional home gym station, this versatile system delivers an extensive range of strength-training options in one heavy-duty frame.\u003c\/p\u003e\n\u003cp\u003eThe dual-sided design maximizes training efficiency without requiring multiple machines. One side provides guided Smith machine movements, free-weight training, pull-ups, dips, and functional cable exercises, while the opposite side features a dedicated home gym station with chest, back, shoulder, arm, and leg exercises. With a \u003cstrong\u003e2,200-lb maximum capacity\u003c\/strong\u003e, 14-gauge steel construction, adjustable training positions, and integrated storage, the Mikolo is built to become the centerpiece of a serious home gym.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eAdvanced Dual-Sided Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-sided training design for two or more users\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003eDual-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003e3-position adjustable dip bars\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003e121-lb weight stack\u003c\/li\u003e\n\u003cli\u003eChest press and chest fly stations\u003c\/li\u003e\n\u003cli\u003eLat pulldown and low-row stations\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eLeg extension\u003c\/li\u003e\n\u003cli\u003eStanding leg curl\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback\u003c\/li\u003e\n\u003cli\u003eCable bicep curl\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and backrest\u003c\/li\u003e\n\u003cli\u003e14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eReinforced base support\u003c\/li\u003e\n\u003cli\u003eAdditional structural uprights\u003c\/li\u003e\n\u003cli\u003eIntegrated weight storage\u003c\/li\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne System. Multiple Training Zones. Limitless Possibilities.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Together\u003c\/strong\u003e\u003cbr\u003eThe dual-sided design allows two users to train simultaneously, making this an ideal centerpiece for couples, families, training partners, or shared home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Strength From Every Angle\u003c\/strong\u003e\u003cbr\u003eCombine Smith machine movements, free weights, cable exercises, pull-ups, dips, and machine-based resistance training to target virtually every major muscle group.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Upper-Body Training\u003c\/strong\u003e\u003cbr\u003eThe multifunctional station provides chest press, chest fly, lat pulldown, low row, and cable bicep curl movements for comprehensive upper-body development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePowerful Lower-Body Training\u003c\/strong\u003e\u003cbr\u003eTrain your legs and glutes with dedicated leg press, leg extension, standing leg curl, and single-leg kickback functions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Guided Smith Machine Training\u003c\/strong\u003e\u003cbr\u003eThe vertical Smith bar provides controlled movement for exercises such as squats, presses, and other compound lifts, while safety catches add an additional layer of protection.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpand Your Functional Training\u003c\/strong\u003e\u003cbr\u003eThe 16-hole functional trainer provides multiple cable positions for customized training combinations and a wide variety of functional movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Serious Training\u003c\/strong\u003e\u003cbr\u003eThe heavy-duty 14-gauge steel frame is engineered for stability, with reinforced structural components and a maximum weight capacity of up to \u003cstrong\u003e2,200 lbs\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Position\u003c\/strong\u003e\u003cbr\u003eThe adjustable seat and backrest provide multiple configurations to accommodate different users and exercises while helping optimize positioning and muscle engagement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximize Your Space\u003c\/strong\u003e\u003cbr\u003eRather than filling your gym with individual machines, this system combines numerous training stations into one comprehensive home gym solution occupying approximately \u003cstrong\u003e54.16 square feet\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Everything Organized\u003c\/strong\u003e\u003cbr\u003eIntegrated hooks and weight storage pins provide convenient places for accessories and plates, helping keep your training area clean and ready for your next workout.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eMikolo Dual-Sided Smith Machine Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e109.57\"L × 71.18\"W × 87.83\"H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApprox. Footprint\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e54.16 sq. ft.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Weight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2,200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 121 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunctional Trainer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16-Hole Adjustable System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Design\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Sided\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4-Grip \/ Dual-Grip Design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Bars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Adjustable Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Height Settings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBackrest Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 Adjustable Angles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Hooks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Storage Pins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Stations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmith Machine, Power Rack, Functional Trainer, Home Gym Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRequired\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Mikolo Dual-Sided Home Gym System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePrimary Training System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMikolo Dual-Sided Smith Machine\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003ePull-up station\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003eAdjustable seat\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Training Functions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChest press\u003c\/li\u003e\n\u003cli\u003eChest fly\u003c\/li\u003e\n\u003cli\u003eLat pulldown\u003c\/li\u003e\n\u003cli\u003eLow row\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eLeg extension\u003c\/li\u003e\n\u003cli\u003eStanding leg curl\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback\u003c\/li\u003e\n\u003cli\u003eCable bicep curl\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIntegrated Storage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWeight plates, barbells, and additional accessories are not included unless specifically selected as part of a package.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Centerpiece of a Complete Home Gym\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e delivers the versatility of an entire training facility in one powerful system. With simultaneous two-person training, a 2,200-lb maximum capacity, a 121-lb weight stack, Smith machine functionality, functional cable training, and dedicated upper- and lower-body stations, it gives you the freedom to train virtually every part of your body without constantly switching machines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTwo Training Zones. Smith Machine. Power Rack. Functional Trainer. Full-Body Training. One Serious Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Smith Machine-Black","offer_id":49287688618228,"sku":"98cc000c-773d-4e0f-84ec-334ceeed5296","price":1039.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/c887a4fa761f58daa8a7bd04cdd47320.jpg?v=1788109892"},{"product_id":"er-kang-smith-machine-home-gym-2000lbs-smith-rack-with-cable-crossover-and-800lbs-weight-bench-home-gym-equipment","title":"ER KANG Smith Machine Home Gym, 2000LBS Smith Rack with Cable Crossover and 800LBS Weight Bench, Home Gym Equipment","description":"\u003ch1\u003eER KANG H10 All-in-One Smith Machine\u003c\/h1\u003e\n\u003ch3\u003eAdvanced Home Gym Training. Dual Safety Systems. Complete Cable \u0026amp; Smith Machine Versatility.\u003c\/h3\u003e\n\u003cp\u003eBuild a more capable home gym with the \u003cstrong\u003eER KANG H10 Smith Machine\u003c\/strong\u003e, an all-in-one strength-training system designed to bring Smith machine, cable crossover, pull-up, dip, and functional training into one heavy-duty station.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e13-gauge steel\u003c\/strong\u003e, the H10 combines a robust frame with a 16-position adjustable cable crossover system, giving you the flexibility to perform everything from cable flys and curls to lat pulldowns, triceps exercises, and seated rows. The Smith machine adds guided strength training for squats, presses, and other compound movements.\u003c\/p\u003e\n\u003cp\u003eThe latest design upgrades include \u003cstrong\u003etop-mounted band pegs\u003c\/strong\u003e, a protective zigzag Smith bar hanger, and a \u003cstrong\u003eleg hold-down attachment\u003c\/strong\u003e for greater comfort and control during pulling exercises. Multiple storage features keep accessories organized, while dual Smith bar catches provide added protection during demanding workouts.\u003c\/p\u003e\n\u003cp\u003eWith an \u003cstrong\u003e800-lb bench capacity\u003c\/strong\u003e, 450-lb cable capacity, and 550-lb capacities for the Smith bar and safety bar, the H10 provides a versatile foundation for serious home strength training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAll-in-one Smith machine home gym\u003c\/li\u003e\n\u003cli\u003e13-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eSmith machine system\u003c\/li\u003e\n\u003cli\u003e16-position adjustable cable crossover\u003c\/li\u003e\n\u003cli\u003e1:2 cable system ratio\u003c\/li\u003e\n\u003cli\u003eTop-mounted band pegs\u003c\/li\u003e\n\u003cli\u003eZigzag Smith bar hanger\u003c\/li\u003e\n\u003cli\u003eLeg hold-down attachment\u003c\/li\u003e\n\u003cli\u003eSmith bar catch\u003c\/li\u003e\n\u003cli\u003eSmith bar safety catch\u003c\/li\u003e\n\u003cli\u003e14-level safety adjustment\u003c\/li\u003e\n\u003cli\u003e14-level Smith bar catch adjustment\u003c\/li\u003e\n\u003cli\u003ePull-up station\u003c\/li\u003e\n\u003cli\u003eWide and narrow pull-up grips\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003eJ-hooks\u003c\/li\u003e\n\u003cli\u003eCable handles\u003c\/li\u003e\n\u003cli\u003eT-bar\u003c\/li\u003e\n\u003cli\u003eTriceps rope\u003c\/li\u003e\n\u003cli\u003eCable bar\u003c\/li\u003e\n\u003cli\u003eLat pulldown bar\u003c\/li\u003e\n\u003cli\u003eWeight storage rack\u003c\/li\u003e\n\u003cli\u003eFootboard\u003c\/li\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003eBattle rope anchor\u003c\/li\u003e\n\u003cli\u003eAdjustable weight bench\u003c\/li\u003e\n\u003cli\u003eBench transport wheels\u003c\/li\u003e\n\u003cli\u003e800-lb bench capacity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne Station. Virtually Endless Training Possibilities.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With a Guided Smith Machine\u003c\/strong\u003e\u003cbr\u003eThe Smith machine provides a controlled training platform for movements such as squats, presses, and other compound strength exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Cable Training\u003c\/strong\u003e\u003cbr\u003eThe 16-position adjustable cable crossover lets you position the pulleys for exercises including cable flys, biceps curls, triceps pushdowns, lat pulldowns, and rows.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpand Your Functional Training\u003c\/strong\u003e\u003cbr\u003eThe H10 supports pull-ups, dips, shoulder presses, deadlifts, bench presses, squats, and numerous cable-based movements for comprehensive full-body training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake Advantage of the Latest Upgrades\u003c\/strong\u003e\u003cbr\u003eTop band pegs expand resistance-training options, while the zigzag Smith bar hanger helps protect the bar and provides a convenient place to rest it during workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImprove Pulling Comfort\u003c\/strong\u003e\u003cbr\u003eThe included leg hold-down attachment provides added support during seated pulling exercises such as lat pulldowns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Added Protection\u003c\/strong\u003e\u003cbr\u003eSmith bar catches and safety catches provide two levels of protection, with multiple height adjustments to accommodate different users and exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Your Home Gym Organized\u003c\/strong\u003e\u003cbr\u003eIntegrated weight storage, four storage hooks, and accessory storage locations help keep your equipment accessible while minimizing clutter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMove Your Bench With Ease\u003c\/strong\u003e\u003cbr\u003eThe included adjustable bench features transport wheels for easier repositioning around your workout space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild a Complete Home Gym\u003c\/strong\u003e\u003cbr\u003eWith Smith machine training, cable crossover, pull-up, dip, and functional training capabilities combined into one station, the H10 can replace multiple pieces of traditional gym equipment.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll-in-One Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eER KANG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e13-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e86.60\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Width\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e70.90\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e63.20\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e330 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCable Crossover Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16 Adjustable Heights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCable System Ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1:2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePulley System Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e450 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafety Bar Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e550 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Bar Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e550 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eJ-Hook Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e400 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Holder Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e800 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafety Adjustment Levels\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Post Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\" \/ 2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMultiple Packages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNot Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarbell\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNot Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete ER KANG H10 Training System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMain Equipment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eER KANG H10 Smith Machine\u003c\/li\u003e\n\u003cli\u003eAdjustable workout bench\u003c\/li\u003e\n\u003cli\u003eSmith machine system\u003c\/li\u003e\n\u003cli\u003eCable crossover system\u003c\/li\u003e\n\u003cli\u003ePull-up station\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003eWeight storage system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTraining Attachments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eT-bar\u003c\/li\u003e\n\u003cli\u003eTriceps rope\u003c\/li\u003e\n\u003cli\u003eCable handle\u003c\/li\u003e\n\u003cli\u003eCable bar\u003c\/li\u003e\n\u003cli\u003eLat pulldown bar\u003c\/li\u003e\n\u003cli\u003eLeg hold-down attachment\u003c\/li\u003e\n\u003cli\u003eJ-hooks\u003c\/li\u003e\n\u003cli\u003eDip bars\u003c\/li\u003e\n\u003cli\u003eFootboard\u003c\/li\u003e\n\u003cli\u003eBattle rope anchor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage \u0026amp; Convenience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 storage hooks\u003c\/li\u003e\n\u003cli\u003eWeight storage rack\u003c\/li\u003e\n\u003cli\u003eBench transport wheels\u003c\/li\u003e\n\u003cli\u003eTop band pegs\u003c\/li\u003e\n\u003cli\u003eSmith bar hanger\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWeight plates and barbell are not included. The Smith machine ships in multiple packages, which may arrive separately. Assembly is required.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Foundation for a Complete Home Gym\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eER KANG H10 All-in-One Smith Machine\u003c\/strong\u003e brings guided Smith training, cable crossover exercises, pull-ups, dips, and functional movements together in one heavy-duty system. With \u003cstrong\u003e13-gauge steel construction, 16 cable adjustment positions, 450-lb cable capacity, 550-lb Smith bar capacity, and a high-capacity adjustable bench\u003c\/strong\u003e, it's engineered to give your home gym the versatility needed to keep progressing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmith Machine. Cable Crossover. Pull-Up Station. Dip Station. Functional Training. One Complete Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Default Title","offer_id":49287688650996,"sku":"1801ab26-b144-4214-ba34-dece079421d9","price":1880.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/75b0e941ca0c104fa6ee4e709bafd1fe.jpg?v=1788109884"},{"product_id":"150lb-stack-home-gym-station-mwm-990","title":"150Lb Stack Home Gym Station MWM-990","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePremium 150-LB Selectorized Home Gym\u003c\/h1\u003e\n\u003ch3\u003eComplete Full-Body Strength Training. Guided Resistance. Built for Home.\u003c\/h3\u003e\n\u003cp\u003eBring a complete strength-training experience into your home with this \u003cstrong\u003ePremium Selectorized Home Gym System\u003c\/strong\u003e. 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Arms\u003c\/strong\u003e\u003cbr\u003eDual-action press arms support both chest press and vertical butterfly movements for focused upper-body training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Stronger Legs\u003c\/strong\u003e\u003cbr\u003eThe dual-function leg developer allows you to perform both leg extensions and leg curls from the same station.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpand Your Exercise Options\u003c\/strong\u003e\u003cbr\u003eHigh and low pulleys provide additional upper- and lower-body movements, while the overhead lat station supports back, abdominal, and triceps exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIsolate Your Biceps\u003c\/strong\u003e\u003cbr\u003eThe adjustable, removable preacher curl pad provides a dedicated position for focused biceps training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy Stable, Supported Workouts\u003c\/strong\u003e\u003cbr\u003eHeavy-duty steel construction, reinforced guard rods, ergonomic seating, and high-density upholstery provide a solid foundation for regular home training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Your Equipment Secure\u003c\/strong\u003e\u003cbr\u003eThe integrated weight stack enclosure and safety lock help keep the resistance system contained and prevent unauthorized use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Efficiently at Home\u003c\/strong\u003e\u003cbr\u003eMultiple workout stations in one compact system eliminate the need for several separate machines, helping you create a complete home gym with less equipment.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSelectorized Home Gym System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel Tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plate Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApproximately 10 lbs Each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Stack Enclosure\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSolid Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePress Arms\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Action Independent Motion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLeg Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLeg Extension \/ Leg Curl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePulley System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh \u0026amp; 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Built from \u003cstrong\u003e2\" × 2\" 14-gauge steel\u003c\/strong\u003e and reinforced with additional triangular supports, the All10 Pro provides a rigid foundation for demanding workouts.\u003c\/p\u003e\n\u003cp\u003eFeaturing \u003cstrong\u003edual integrated 175-lb weight stacks\u003c\/strong\u003e, the system delivers convenient resistance training without requiring traditional weight plates for cable exercises. Its comprehensive design makes it possible to combine guided Smith machine training with cable-based functional movements in one streamlined home gym station.\u003c\/p\u003e\n\u003cp\u003eWith its heavy-duty construction and integrated resistance system, the All10 Pro is designed to provide a professional-style training experience while maximizing the functionality of your home workout space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eHeavy-Duty All-in-One Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll-in-one Smith machine training system\u003c\/li\u003e\n\u003cli\u003eDual integrated \u003cstrong\u003e175-lb weight stacks\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e350 lbs total integrated weight stack capacity\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2\" × 2\" 14-gauge steel frame\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAdditional triangular frame reinforcements\u003c\/li\u003e\n\u003cli\u003eHeavy-duty structural design\u003c\/li\u003e\n\u003cli\u003eIntegrated cable resistance system\u003c\/li\u003e\n\u003cli\u003eGuided Smith machine training\u003c\/li\u003e\n\u003cli\u003eFunctional training capabilities\u003c\/li\u003e\n\u003cli\u003eDesigned for full-body strength training\u003c\/li\u003e\n\u003cli\u003eBuilt for home gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eSerious Strength Training Without the Clutter\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Integrated Resistance\u003c\/strong\u003e\u003cbr\u003eDual \u003cstrong\u003e175-lb weight stacks\u003c\/strong\u003e provide convenient resistance for cable-based exercises without the need to constantly load and unload traditional plates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy Balanced Training Options\u003c\/strong\u003e\u003cbr\u003eThe dual-stack configuration provides two integrated resistance sources for versatile cable and functional training movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Stability\u003c\/strong\u003e\u003cbr\u003eThe \u003cstrong\u003e2\" × 2\" 14-gauge steel frame\u003c\/strong\u003e provides a strong structural foundation, while additional triangular reinforcements enhance overall frame rigidity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombine Multiple Training Styles\u003c\/strong\u003e\u003cbr\u003eThe All10 Pro brings guided Smith machine exercises and functional cable training together in one comprehensive home gym system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreate a More Efficient Home Gym\u003c\/strong\u003e\u003cbr\u003eAn integrated resistance system reduces the need for multiple standalone machines, helping you maximize your available workout space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned for Serious Training\u003c\/strong\u003e\u003cbr\u003eHeavy-duty construction and integrated weight stacks create a dependable training platform suitable for progressive strength workouts.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eAll10 Pro Smith Machine Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification Details\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll-in-One Smith Machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2\" × 2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSteel 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Stacks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStrength \u0026amp; Functional Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCable Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWorkout Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFull-Body Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S 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Smooth Cable Movement. Serious Home Gym Performance.\u003c\/h3\u003e\n\u003cp\u003eBuild a powerful and versatile home gym with the \u003cstrong\u003eRitFit M1 Pro Smith Machine\u003c\/strong\u003e, an all-in-one strength-training system designed to combine guided lifting, cable training, and functional movements in a compact footprint.\u003c\/p\u003e\n\u003cp\u003eBuilt with \u003cstrong\u003eheavy-duty 2\" × 2\" steel uprights\u003c\/strong\u003e, the M1 Pro combines a Smith machine, power cage, cable crossover system, and multiple training attachments in one comprehensive station. Its \u003cstrong\u003elinear bearing Smith system\u003c\/strong\u003e, spring-assisted protection, and upgraded aluminum pulley system are designed to provide smooth, stable movement during demanding workouts.\u003c\/p\u003e\n\u003cp\u003eThe M1 Pro features \u003cstrong\u003e18 aluminum pulleys\u003c\/strong\u003e for smoother, quieter, and more durable cable operation. Its dual slide-rail cable crossover system provides multiple exercise configurations, while 11 selectable Smith machine heights allow you to customize your setup for different movements and users.\u003c\/p\u003e\n\u003cp\u003eWith integrated storage, a \u003cstrong\u003e1,850-lb maximum weight capacity\u003c\/strong\u003e, and a wide selection of included accessories, the RitFit M1 Pro provides a complete foundation for full-body strength and functional training at home.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eComplete Home Strength Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll-in-one Smith machine and cable crossover\u003c\/li\u003e\n\u003cli\u003eHeavy-duty \u003cstrong\u003e2\" × 2\" steel uprights\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e18 aluminum pulleys\u003c\/li\u003e\n\u003cli\u003eDual slide-rail cable crossover system\u003c\/li\u003e\n\u003cli\u003e2:1 cable pulley ratio\u003c\/li\u003e\n\u003cli\u003eCable system loading capacity of up to 420 lbs per side\u003c\/li\u003e\n\u003cli\u003eLinear bearing Smith machine system\u003c\/li\u003e\n\u003cli\u003eBottom spring shock absorption system\u003c\/li\u003e\n\u003cli\u003eProfessional spring protection\u003c\/li\u003e\n\u003cli\u003e11 selectable Smith machine heights\u003c\/li\u003e\n\u003cli\u003eUp to 1,850-lb maximum weight capacity\u003c\/li\u003e\n\u003cli\u003eMultiple 1\" adjustment holes\u003c\/li\u003e\n\u003cli\u003eLandmine attachment\u003c\/li\u003e\n\u003cli\u003eT-bar attachment\u003c\/li\u003e\n\u003cli\u003eDip handles\u003c\/li\u003e\n\u003cli\u003eJ-hooks\u003c\/li\u003e\n\u003cli\u003eSafety spotter arms\u003c\/li\u003e\n\u003cli\u003eBand pegs\u003c\/li\u003e\n\u003cli\u003e2 exercise handles\u003c\/li\u003e\n\u003cli\u003eFoot tube\u003c\/li\u003e\n\u003cli\u003eIntegrated storage system\u003c\/li\u003e\n\u003cli\u003e4 top rear storage hooks\u003c\/li\u003e\n\u003cli\u003eCentral storage crossbeam\u003c\/li\u003e\n\u003cli\u003e6 weight plate holders\u003c\/li\u003e\n\u003cli\u003eAluminum alloy handles\u003c\/li\u003e\n\u003cli\u003eAdditional Olympic bar storage\u003c\/li\u003e\n\u003cli\u003eDesigned for full-body strength and functional training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eSmooth Movement. 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side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePulley Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAluminum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNumber of Pulleys\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e18\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLinear Bearing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine Heights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e11 Selectable Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustment Holes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Hooks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 Top Rear Hooks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plate Holders\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty — Main Steel Frame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e36 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty — Accessories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePackage Count\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Packages\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete M1 Pro Training System\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRitFit M1 Pro Smith Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmith machine and power cage\u003c\/li\u003e\n\u003cli\u003eCable crossover system\u003c\/li\u003e\n\u003cli\u003e18 aluminum pulleys\u003c\/li\u003e\n\u003cli\u003eLinear bearing Smith system\u003c\/li\u003e\n\u003cli\u003eSafety spotter arms\u003c\/li\u003e\n\u003cli\u003eJ-hooks\u003c\/li\u003e\n\u003cli\u003eLandmine\u003c\/li\u003e\n\u003cli\u003eT-bar\u003c\/li\u003e\n\u003cli\u003eDip handles\u003c\/li\u003e\n\u003cli\u003eBand pegs\u003c\/li\u003e\n\u003cli\u003e2 exercise handles\u003c\/li\u003e\n\u003cli\u003eFoot tube\u003c\/li\u003e\n\u003cli\u003eAluminum alloy handles\u003c\/li\u003e\n\u003cli\u003eOlympic bar storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIntegrated Storage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4 top rear hooks\u003c\/li\u003e\n\u003cli\u003eCentral storage crossbeam\u003c\/li\u003e\n\u003cli\u003e6 weight plate holders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAssembly \u0026amp; Support\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAssembly hardware\u003c\/li\u003e\n\u003cli\u003eIllustrated assembly manual\u003c\/li\u003e\n\u003cli\u003eInstallation video\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e36-month warranty on main steel frame\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e12-month warranty on accessories\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eLifetime after-sales support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThe M1 Pro is delivered in three packages, which may arrive separately. Assembly is required.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eYour Complete Home Strength \u0026amp; Functional Training Station\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eRitFit M1 Pro Smith Machine\u003c\/strong\u003e brings together guided Smith machine training, cable crossover exercises, functional movements, and free-weight accessories in one heavy-duty home gym system. With \u003cstrong\u003e18 aluminum pulleys, 2:1 cable resistance, 11 Smith machine height positions, and up to 1,850 pounds of maximum capacity\u003c\/strong\u003e, it's built to support your training as your strength and experience progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmith Machine. Cable Crossover. Power Cage. Functional Training. 1,850-Lb Capacity. One Complete Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Red \/ M1 Pro","offer_id":49287758086388,"sku":"cb0f616b-dbff-47ed-bfe2-0c51b352faaf","price":1608.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/38c20aaf439af6dc5014b8ac0a4e2c98.jpg?v=1788111902"},{"product_id":"pmax-5600-smith-exercise-machine-trainer-pro-complete-home-gym-package","title":"PMAX 5600 Smith Exercise Machine Trainer Pro Complete Home Gym Package","description":"\u003ch1\u003ePMAX 5600 All-In-One Smith Machine Home Gym Package\u003c\/h1\u003e\n\u003ch3\u003e6 Training Stations. 2,000-Lb Capacity. Complete Home Gym Performance.\u003c\/h3\u003e\n\u003cp\u003eBuild a professional-quality training environment at home with the \u003cstrong\u003ePMAX 5600 All-In-One Smith Machine Home Gym Package\u003c\/strong\u003e. Designed to combine six essential strength-training stations into one powerful system, the PMAX 5600 gives you the tools needed for comprehensive full-body workouts without requiring multiple separate machines.\u003c\/p\u003e\n\u003cp\u003eThe PMAX 5600 combines a \u003cstrong\u003eSmith machine, power rack, dual-stack cable pulley system, multi-grip pull-up bar, dip station, and 360° landmine\u003c\/strong\u003e into one heavy-duty training system. Its \u003cstrong\u003e14-gauge steel frame supports up to 2,000 pounds\u003c\/strong\u003e, providing a stable foundation for serious strength training.\u003c\/p\u003e\n\u003cp\u003eThe integrated \u003cstrong\u003edual 160-lb pulley system\u003c\/strong\u003e features a 2:1 pulley ratio and 12 vertically adjustable levels, while quick-change attachments allow you to move between exercises efficiently. The package also includes the \u003cstrong\u003eRAB-3000 adjustable weight bench and Olympic weight plates\u003c\/strong\u003e, giving you a complete strength-training setup right out of the box.\u003c\/p\u003e\n\u003cp\u003eWhether you're training for strength, muscle development, conditioning, or general fitness, the PMAX 5600 is designed to grow with your training goals.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eSix Essential Training Stations in One\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll-in-one PMAX 5600 Smith exercise machine\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eCable pulley system\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003e360° landmine\u003c\/li\u003e\n\u003cli\u003e14-gauge heavy-duty steel frame\u003c\/li\u003e\n\u003cli\u003e2,000-lb maximum frame capacity\u003c\/li\u003e\n\u003cli\u003eDual 160-lb weight-stack pulley system\u003c\/li\u003e\n\u003cli\u003e2:1 pulley ratio\u003c\/li\u003e\n\u003cli\u003e12 vertically adjustable pulley levels\u003c\/li\u003e\n\u003cli\u003eQuick-change training attachments\u003c\/li\u003e\n\u003cli\u003eStraight bar attachment\u003c\/li\u003e\n\u003cli\u003ePulley handles\u003c\/li\u003e\n\u003cli\u003eLat pulldown attachment\u003c\/li\u003e\n\u003cli\u003eT-bar attachment\u003c\/li\u003e\n\u003cli\u003eMaximum Smith machine bar capacity of 440 lbs\u003c\/li\u003e\n\u003cli\u003eRAB-3000 adjustable weight bench\u003c\/li\u003e\n\u003cli\u003eBench with 10 backrest positions\u003c\/li\u003e\n\u003cli\u003eBench with 4 seat positions\u003c\/li\u003e\n\u003cli\u003e1,300-lb maximum bench capacity\u003c\/li\u003e\n\u003cli\u003eLow-bounce Olympic weight plates\u003c\/li\u003e\n\u003cli\u003eCast iron plate cores\u003c\/li\u003e\n\u003cli\u003eDurable rubber coating\u003c\/li\u003e\n\u003cli\u003eColor-coded weight plates\u003c\/li\u003e\n\u003cli\u003eDesigned for home and garage gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eTAB 2 — BENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne Complete System for Serious Strength Training\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Your Entire Body\u003c\/strong\u003e\u003cbr\u003eThe PMAX 5600 combines six major training stations to support exercises for virtually every major muscle group, from squats and presses to rows, pulldowns, dips, pull-ups, and landmine movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Confidence\u003c\/strong\u003e\u003cbr\u003eThe heavy-duty 14-gauge steel frame is engineered for stability and supports up to \u003cstrong\u003e2,000 pounds\u003c\/strong\u003e, providing a solid foundation for demanding strength workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience Versatile Cable Training\u003c\/strong\u003e\u003cbr\u003eThe dual 160-lb pulley system provides adjustable resistance through a 2:1 pulley ratio, while 12 vertical adjustment levels help position the cables for different exercises and users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwitch Exercises Quickly\u003c\/strong\u003e\u003cbr\u003eMultiple training attachments—including a straight bar, pulley handles, lat pulldown, and T-bar—allow you to transition between different movements without rebuilding your entire setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd Free-Weight Training\u003c\/strong\u003e\u003cbr\u003eThe integrated power rack and Smith machine provide options for both guided and free-weight strength training, giving you greater flexibility as your workouts progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Bench Position\u003c\/strong\u003e\u003cbr\u003eThe RAB-3000 adjustable bench features \u003cstrong\u003e10 backrest positions and 4 seat 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Details\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll-In-One Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Stations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge Heavy-Duty Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Frame Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2,000 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCage Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e59.57\"D × 79.5\"W × 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lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e653 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Bench\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRAB-3000 Adjustable Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e61.7 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Bench Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,300 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Backrest Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Seat Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLow-Bounce Olympic Plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCast Iron Core with Rubber Coating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAvailable Plate Weights\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10, 25, 35, 45 \u0026amp; 55 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete PMAX 5600 Home Gym Package\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePMAX 5600 Smith Exercise Machine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePMAX 5600 All-In-One Smith Exercise Machine\u003c\/li\u003e\n\u003cli\u003eDual 160-lb weight stacks\u003c\/li\u003e\n\u003cli\u003eSmith machine bar\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eCable pulley system\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003e360° landmine\u003c\/li\u003e\n\u003cli\u003eStraight bar\u003c\/li\u003e\n\u003cli\u003ePulley handles\u003c\/li\u003e\n\u003cli\u003eLat pulldown attachment\u003c\/li\u003e\n\u003cli\u003eT-bar attachment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRAB-3000 Adjustable Weight Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable weight bench\u003c\/li\u003e\n\u003cli\u003e10 backrest positions\u003c\/li\u003e\n\u003cli\u003e4 seat positions\u003c\/li\u003e\n\u003cli\u003e1,300-lb maximum capacity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOlympic Weight Plates — Choose Your Package\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e230-Lb Plate Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10-lb × 2\u003c\/li\u003e\n\u003cli\u003e25-lb × 2\u003c\/li\u003e\n\u003cli\u003e35-lb × 2\u003c\/li\u003e\n\u003cli\u003e45-lb × 2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e340-Lb Plate Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10-lb × 2\u003c\/li\u003e\n\u003cli\u003e25-lb × 2\u003c\/li\u003e\n\u003cli\u003e35-lb × 2\u003c\/li\u003e\n\u003cli\u003e45-lb × 2\u003c\/li\u003e\n\u003cli\u003e55-lb × 2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWeight Plate Construction\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCast iron core\u003c\/li\u003e\n\u003cli\u003e100% high-density natural rubber coating\u003c\/li\u003e\n\u003cli\u003eLow-bounce design\u003c\/li\u003e\n\u003cli\u003eColor-coded weights\u003c\/li\u003e\n\u003cli\u003eDesigned to help protect floors and Olympic 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With improved safety components and an organized attachment storage system, the M4 2.0 is designed to provide a cleaner, more efficient, and more capable home training environment.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTAB 1 — FEATURES\u003c\/h2\u003e\n\u003ch3\u003eAdvanced All-in-One Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll-in-one Smith machine and power cage\u003c\/li\u003e\n\u003cli\u003eSmith machine training system\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eSquat rack\u003c\/li\u003e\n\u003cli\u003eLat pulldown system\u003c\/li\u003e\n\u003cli\u003eCable crossover system\u003c\/li\u003e\n\u003cli\u003eSeated row capability\u003c\/li\u003e\n\u003cli\u003eLinear-bearing Smith machine system\u003c\/li\u003e\n\u003cli\u003e14-gauge 2\" × 2\" steel construction\u003c\/li\u003e\n\u003cli\u003e34 height adjustment positions\u003c\/li\u003e\n\u003cli\u003e2-inch adjustment spacing\u003c\/li\u003e\n\u003cli\u003eRaised pulley system\u003c\/li\u003e\n\u003cli\u003eFull-range lat pulldown capability\u003c\/li\u003e\n\u003cli\u003eDedicated lat pulldown attachment\u003c\/li\u003e\n\u003cli\u003eQuick-change seated row configuration\u003c\/li\u003e\n\u003cli\u003eSandwich-style J-hooks\u003c\/li\u003e\n\u003cli\u003e18-inch safety catches\u003c\/li\u003e\n\u003cli\u003eIntegrated attachment storage system\u003c\/li\u003e\n\u003cli\u003eJ-hook storage\u003c\/li\u003e\n\u003cli\u003eDip bar storage\u003c\/li\u003e\n\u003cli\u003eWeight plate storage\u003c\/li\u003e\n\u003cli\u003eBarbell storage\u003c\/li\u003e\n\u003cli\u003eArm-reach attachment organization\u003c\/li\u003e\n\u003cli\u003eDesigned for full-body strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eTAB 2 — BENEFITS\u003c\/h2\u003e\n\u003ch3\u003eTrain Smarter. Lift Stronger. Build Your Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Smith Machine Training\u003c\/strong\u003e\u003cbr\u003eThe upgraded linear-bearing Smith system is designed to provide smooth, controlled movement during presses, squats, and other Smith machine exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild a Complete Strength-Training Setup\u003c\/strong\u003e\u003cbr\u003eThe M4 2.0 combines a Smith machine, power cage, squat rack, cable crossover, and lat pulldown system into one versatile home gym station.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Exercise Position\u003c\/strong\u003e\u003cbr\u003eWith 34 height settings spaced 2 inches apart, you can quickly adjust the rack and attachments for different exercises and users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpand Your Back Training\u003c\/strong\u003e\u003cbr\u003eThe raised pulley and dedicated lat pulldown attachment provide additional clearance for full-range pulldown movements and back-focused exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSwitch Between Exercises Easily\u003c\/strong\u003e\u003cbr\u003eThe lat pulldown attachment can be configured for seated rows, allowing you to transition between different pulling movements with less equipment reconfiguration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Added Stability\u003c\/strong\u003e\u003cbr\u003eThe 14-gauge 2\" × 2\" steel frame is designed to provide a rigid and stable foundation for regular strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImprove Workout Safety\u003c\/strong\u003e\u003cbr\u003eSandwich-style J-hooks and 18-inch safety catches provide dependable support during barbell exercises and help make transitions between movements more convenient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Your Gym Organized\u003c\/strong\u003e\u003cbr\u003eThe integrated Arm-Reach Storage System keeps attachments, J-hooks, dip bars, plates, and barbells organized and accessible without interfering with your workout area.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximize Your Home Gym Space\u003c\/strong\u003e\u003cbr\u003eMultiple training systems are combined into one machine, giving you access to a broad range of strength exercises without requiring several separate pieces of equipment.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTAB 3 — SPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eMikolo M4 2.0 Smith Machine Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification Details\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll-in-One Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eM4 2.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2\" × 2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLinear Bearing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeight Positions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e34\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustment 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Serious Resistance. One Complete System.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Your Entire Body\u003c\/strong\u003e\u003cbr\u003eThe Gym Monster 2 combines multiple strength-training stations into one system, allowing you to work your chest, back, shoulders, arms, legs, and core.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExperience 220 Lbs of Digital Resistance\u003c\/strong\u003e\u003cbr\u003eDual 800W PMSM motors provide up to 220 pounds of combined adjustable resistance, giving you the ability to progressively increase training intensity without traditional weight plates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet Personalized Training Guidance\u003c\/strong\u003e\u003cbr\u003eAI-powered technology analyzes your workout performance and provides weight recommendations after each set to help you maintain an appropriate training progression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReplace Multiple Pieces of Equipment\u003c\/strong\u003e\u003cbr\u003eThe integrated Power Cage, Smith Machine, Squat Rack, Bench Rack, Cable Machine, and Pulley System provide the functionality of multiple traditional gym stations in one machine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreate a More Efficient Home Gym\u003c\/strong\u003e\u003cbr\u003eThe compact folding design helps reduce the amount of floor space required while still providing extensive strength-training capabilities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Smooth Digital Resistance\u003c\/strong\u003e\u003cbr\u003eDigital resistance allows you to adjust training loads quickly and precisely, making it easier to transition between exercises and customize each workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStay Organized\u003c\/strong\u003e\u003cbr\u003eThe included Gym Accessories Organizer provides a dedicated storage solution for your training accessories and helps keep your workout area organized.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrack Your Body Composition\u003c\/strong\u003e\u003cbr\u003eThe included Smart Body Fat Scale adds body-composition tracking to your home fitness setup, helping you monitor changes alongside your strength-training progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhance Your Training Setup\u003c\/strong\u003e\u003cbr\u003ePowerGrip Smart Handles and the included weight lifting belt expand your training options and provide additional support for strength-focused workouts.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eSpeediance Gym Monster 2 Works Plus Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification Details\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmart All-in-One Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGym Monster 2 Works Plus\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDigital Magnetic Resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal Resistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e220 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMotor Configuration\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual 800W PMSM Motors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance Per Motor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUp to 110 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Stations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCable Machine \u0026amp; Pulley System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFull-Body Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAI Training\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePersonalized Weight Recommendations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFolded Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApproximately 1.2 ft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmart Handles\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePowerGrip Smart Handles Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Lifting Belt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAccessories Organizer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmart Body Fat Scale\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Speediance Smart Gym Bundle\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSpeediance Gym Monster 2 Works Plus\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGym Monster 2 Smart Home Gym\u003c\/li\u003e\n\u003cli\u003ePower Cage\u003c\/li\u003e\n\u003cli\u003eSmith Machine\u003c\/li\u003e\n\u003cli\u003eSquat Rack\u003c\/li\u003e\n\u003cli\u003eBench Rack\u003c\/li\u003e\n\u003cli\u003eCable Machine\u003c\/li\u003e\n\u003cli\u003ePulley System\u003c\/li\u003e\n\u003cli\u003eDual 800W PMSM Motors\u003c\/li\u003e\n\u003cli\u003e220 lbs Digital Resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSmart Training Accessories\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerGrip Smart Handles\u003c\/li\u003e\n\u003cli\u003eWeight Lifting Belt\u003c\/li\u003e\n\u003cli\u003eGym Accessories Organizer\u003c\/li\u003e\n\u003cli\u003eSmart Body Fat Scale\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eWarranty coverage should be verified with the manufacturer based on the specific bundle and included components.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eYour Smart Home Gym Starts Here\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eSpeediance Gym Monster 2 Works Plus Smart Home Gym Bundle\u003c\/strong\u003e combines powerful digital resistance, AI-powered training, multiple strength-training stations, and smart fitness accessories into one comprehensive home workout system.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e220 lbs of digital resistance, dual 800W motors, AI-guided training, Power Cage, Smith Machine, Cable Machine, Pulley System, Smart Handles, body-fat tracking, and space-saving design\u003c\/strong\u003e, it's built to bring a complete training experience into your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e220-Lb Digital Resistance. 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One Smart Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Default Title","offer_id":49287759921396,"sku":"3c655088-0fd7-4563-aae9-8874ca7c5ee4","price":5109.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/50b1df95db1945729edc3a7fe4c2f026.jpg?v=1788111888"},{"product_id":"smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack-450lbs-dumbbells","title":"Smith Machine Power Cage, Multi-Function Home Gym System with Cable Crossover, 121LB Weight Stack (450LBS Dumbbells)","description":"\u003ch1\u003eMikolo Dual-Sided Smith Machine Home Gym Station with 450-Lb Dumbbell Set\u003c\/h1\u003e\n\u003ch3\u003eDual-Sided Training. 2,200-Lb Capacity. Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003eBuild a comprehensive strength-training environment at home with the \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e. Designed for \u003cstrong\u003etwo or more people to train simultaneously\u003c\/strong\u003e, this all-in-one system combines a Smith machine, power rack, functional trainer, multifunctional home gym station, pull-up station, and free-weight training area into one heavy-duty structure.\u003c\/p\u003e\n\u003cp\u003eThe dual-sided design creates two dedicated training zones. One side features a \u003cstrong\u003eSmith machine power rack, pull-up bar, free-weight training area, and functional trainer\u003c\/strong\u003e, while the opposite side provides a \u003cstrong\u003e121-lb multifunctional weight-stack station\u003c\/strong\u003e for chest, back, shoulder, arm, and leg exercises.\u003c\/p\u003e\n\u003cp\u003eThis complete package includes a \u003cstrong\u003e1,200-lb-capacity adjustable weight bench, 7-foot Olympic barbell, 230 lbs of EZ-grip weight plates, cable accessories, and a 450-lb dumbbell set with a 3-tier rack\u003c\/strong\u003e, providing an extensive selection of equipment for strength training at home.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e14-gauge steel\u003c\/strong\u003e with reinforced support points and additional structural uprights, the Mikolo system is designed for stability and demanding workouts while making efficient use of your home gym space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eComplete Dual-Sided Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-sided home gym design\u003c\/li\u003e\n\u003cli\u003eDesigned for two or more users\u003c\/li\u003e\n\u003cli\u003eSmith machine power rack\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eAdjustable dip bars\u003c\/li\u003e\n\u003cli\u003eChest press station\u003c\/li\u003e\n\u003cli\u003eChest fly station\u003c\/li\u003e\n\u003cli\u003eLat pulldown station\u003c\/li\u003e\n\u003cli\u003eLow row station\u003c\/li\u003e\n\u003cli\u003eLeg press station\u003c\/li\u003e\n\u003cli\u003eLeg extension station\u003c\/li\u003e\n\u003cli\u003eStanding leg curl station\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback station\u003c\/li\u003e\n\u003cli\u003eCable bicep curl station\u003c\/li\u003e\n\u003cli\u003e121-lb weight stack\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003e3-position adjustable dip bars\u003c\/li\u003e\n\u003cli\u003e4-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and backrest\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003cli\u003e4 accessory storage hooks\u003c\/li\u003e\n\u003cli\u003e14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eReinforced base support\u003c\/li\u003e\n\u003cli\u003e2 additional structural uprights\u003c\/li\u003e\n\u003cli\u003e2,200-lb maximum weight capacity\u003c\/li\u003e\n\u003cli\u003e54.16 sq. ft. footprint\u003c\/li\u003e\n\u003cli\u003e1,200-lb-capacity adjustable weight bench\u003c\/li\u003e\n\u003cli\u003e7-foot Olympic barbell\u003c\/li\u003e\n\u003cli\u003e230-lb EZ-grip weight plate set\u003c\/li\u003e\n\u003cli\u003e450-lb dumbbell set with 3-tier rack\u003c\/li\u003e\n\u003cli\u003eComprehensive cable accessory set\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne Complete Home Gym. Multiple Training Zones.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With a Partner\u003c\/strong\u003e\u003cbr\u003eThe dual-sided configuration allows two or more users to train at the same time, making this system ideal for shared home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Your Entire Body\u003c\/strong\u003e\u003cbr\u003eMultiple integrated stations provide training options for the chest, back, shoulders, arms, legs, and core.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombine Multiple Training Styles\u003c\/strong\u003e\u003cbr\u003eUse the Smith machine and Olympic barbell for free-weight and guided strength exercises while the functional trainer and weight-stack station provide cable-based resistance training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Strength With Adjustable Resistance\u003c\/strong\u003e\u003cbr\u003eThe 121-lb weight stack and extensive free-weight equipment provide multiple resistance options for different exercises and training levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Position\u003c\/strong\u003e\u003cbr\u003eThe adjustable seat and backrest allow users to select different positions for a variety of exercises and body types.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain More Efficiently\u003c\/strong\u003e\u003cbr\u003eThe dual-sided design creates multiple training zones, allowing users to move between exercises with less equipment reconfiguration.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximize Your Home Gym Space\u003c\/strong\u003e\u003cbr\u003eA single structure combines a Smith machine, power rack, functional trainer, cable station, leg equipment, pull-up station, and more into one integrated system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep Your Equipment Organized\u003c\/strong\u003e\u003cbr\u003eFour accessory hooks and four weight-storage pins provide convenient storage for handles, attachments, and weight 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kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOlympic Barbell Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,500 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarbell Shaft Diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e28 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarbell Tensile Strength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e194K PSI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plate Set\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e230 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDumbbell Set\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e450 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDumbbell Rack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3-Tier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLifetime on Main Steel Frame \u0026amp; Accessories\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Home Gym Package\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMikolo Home Gym Station\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-Sided Smith Machine Home Gym Station\u003c\/li\u003e\n\u003cli\u003eSmith Machine Power Rack\u003c\/li\u003e\n\u003cli\u003eFunctional Trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional Weight-Stack Station\u003c\/li\u003e\n\u003cli\u003e121-lb Weight Stack\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Pull-Up Bar\u003c\/li\u003e\n\u003cli\u003eAdjustable Dip Bars\u003c\/li\u003e\n\u003cli\u003eSafety Catch Bars\u003c\/li\u003e\n\u003cli\u003eAdjustable Seat\u003c\/li\u003e\n\u003cli\u003eAdjustable Backrest\u003c\/li\u003e\n\u003cli\u003eWeight Storage Pins\u003c\/li\u003e\n\u003cli\u003eAccessory Storage Hooks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWB00 Adjustable Weight Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15-Position FID Adjustable Bench\u003c\/li\u003e\n\u003cli\u003e12 Backrest Positions\u003c\/li\u003e\n\u003cli\u003e3 Seat Positions\u003c\/li\u003e\n\u003cli\u003e1,200-lb Weight Capacity\u003c\/li\u003e\n\u003cli\u003eGap-Free Flat Configuration\u003c\/li\u003e\n\u003cli\u003eFoldable Upright Storage Design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBB01 Olympic Barbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7-Foot Olympic Barbell\u003c\/li\u003e\n\u003cli\u003e44 lbs \/ 20 kg\u003c\/li\u003e\n\u003cli\u003e1,500-lb Capacity\u003c\/li\u003e\n\u003cli\u003e28mm Shaft\u003c\/li\u003e\n\u003cli\u003eHill Knurl\u003c\/li\u003e\n\u003cli\u003eIPF \u0026amp; IWF Markings\u003c\/li\u003e\n\u003cli\u003eNo Center Knurl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e230-Lb EZ-Grip Weight Plates\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e25-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e35-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e45-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e100% Virgin Rubber Construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e450-Lb Dumbbell Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5-lb Pair\u003c\/li\u003e\n\u003cli\u003e10-lb Pair\u003c\/li\u003e\n\u003cli\u003e15-lb Pair\u003c\/li\u003e\n\u003cli\u003e20-lb Pair\u003c\/li\u003e\n\u003cli\u003e25-lb Pair\u003c\/li\u003e\n\u003cli\u003e30-lb Pair\u003c\/li\u003e\n\u003cli\u003e35-lb Pair\u003c\/li\u003e\n\u003cli\u003e40-lb Pair\u003c\/li\u003e\n\u003cli\u003e45-lb Pair\u003c\/li\u003e\n\u003cli\u003e3-Tier Dumbbell Rack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCable Accessories\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8 Cable Clips\u003c\/li\u003e\n\u003cli\u003eTriceps Rope\u003c\/li\u003e\n\u003cli\u003e2 Cable Handles\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Bar\u003c\/li\u003e\n\u003cli\u003eCable Bar\u003c\/li\u003e\n\u003cli\u003e2 Chains\u003c\/li\u003e\n\u003cli\u003eClose-Grip Row Handle\u003c\/li\u003e\n\u003cli\u003eV Tricep Bar\u003c\/li\u003e\n\u003cli\u003e2 Ankle Straps\u003c\/li\u003e\n\u003cli\u003e3 Carabiners\u003c\/li\u003e\n\u003cli\u003e2 Barbell Collars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain Steel Frame:\u003c\/strong\u003e Lifetime Warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e Lifetime Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eAssembly is required. Installation manual, installation video, and necessary hardware are included. This package ships in 16 packages, which may arrive separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eYour Complete Home Strength Training Center\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e combines an impressive selection of strength-training equipment into one comprehensive system. With \u003cstrong\u003edual-sided training, a 2,200-lb maximum capacity, 121-lb weight stack, Smith machine, functional trainer, power rack, 450-lb dumbbell set, Olympic barbell, 230 lbs of weight plates, and a 1,200-lb-capacity bench\u003c\/strong\u003e, it provides a powerful foundation for serious home strength training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDual-Sided Training. 2,200-Lb Capacity. 450-Lb Dumbbell Set. Complete Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Smith Machine-Black\/Wb00 Weight Bench-Black\/ Barbell-Black\/Weight Plates-230Lbs\/Dumbbell Sets With Rack-450Lbs","offer_id":49287761133812,"sku":"9c6a851e-4504-4a60-8998-65f94376512d","price":3154.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/ed468829f95a226b911b6287b6f17c7b.jpg?v=1788111910"},{"product_id":"smith-machine-power-cage-multi-function-home-gym-system-with-cable-crossover-121lb-weight-stack-2","title":"Smith Machine Power Cage, Multi-Function Home Gym System with Cable Crossover, 121LB Weight Stack","description":"\u003ch1\u003eMikolo Dual-Sided Smith Machine Home Gym Station with 550-Lb Dumbbell Set\u003c\/h1\u003e\n\u003ch3\u003eDual-Sided Training. 2,200-Lb Capacity. Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003eBuild a complete strength-training environment at home with the \u003cstrong\u003eMikolo Dual-Sided Smith Machine Home Gym Station\u003c\/strong\u003e. Designed for \u003cstrong\u003etwo or more users to train simultaneously\u003c\/strong\u003e, this comprehensive system combines a Smith machine, power rack, functional trainer, multifunctional home gym station, pull-up station, and free-weight training area into one heavy-duty structure.\u003c\/p\u003e\n\u003cp\u003eThe dual-sided design provides an extensive range of training options. One side features the \u003cstrong\u003eSmith machine power rack, pull-up bar, free-weight training area, and functional trainer\u003c\/strong\u003e, while the opposite side includes a \u003cstrong\u003e121-lb multifunctional weight-stack station\u003c\/strong\u003e with chest, back, arm, and leg exercises.\u003c\/p\u003e\n\u003cp\u003eThis complete bundle includes a \u003cstrong\u003e1200-lb-capacity adjustable weight bench, 7-foot Olympic barbell, 230 lbs of EZ-grip weight plates, cable accessories, and a 550-lb dumbbell set with a 3-tier rack\u003c\/strong\u003e, giving you the equipment needed to create a comprehensive home gym in one package.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e14-gauge steel\u003c\/strong\u003e with reinforced support points and additional uprights between training zones, the Mikolo system is built for stability and demanding home workouts while maximizing available floor space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eComplete Dual-Sided Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-sided home gym design\u003c\/li\u003e\n\u003cli\u003eDesigned for two or more users\u003c\/li\u003e\n\u003cli\u003eSmith machine power rack\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eAdjustable dip bars\u003c\/li\u003e\n\u003cli\u003eChest press station\u003c\/li\u003e\n\u003cli\u003eChest fly station\u003c\/li\u003e\n\u003cli\u003eLat pulldown station\u003c\/li\u003e\n\u003cli\u003eLow row station\u003c\/li\u003e\n\u003cli\u003eLeg press station\u003c\/li\u003e\n\u003cli\u003eLeg extension station\u003c\/li\u003e\n\u003cli\u003eStanding leg curl station\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback station\u003c\/li\u003e\n\u003cli\u003eCable bicep curl station\u003c\/li\u003e\n\u003cli\u003e121-lb weight stack\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003e3-position adjustable dip bars\u003c\/li\u003e\n\u003cli\u003e4-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and backrest\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003cli\u003e4 accessory storage hooks\u003c\/li\u003e\n\u003cli\u003e14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eReinforced base support\u003c\/li\u003e\n\u003cli\u003e2 additional structural uprights\u003c\/li\u003e\n\u003cli\u003e2,200-lb maximum weight capacity\u003c\/li\u003e\n\u003cli\u003eSpace-saving 54.16 sq. ft. footprint\u003c\/li\u003e\n\u003cli\u003e1200-lb-capacity adjustable weight bench\u003c\/li\u003e\n\u003cli\u003e7-foot Olympic barbell\u003c\/li\u003e\n\u003cli\u003e230-lb EZ-grip weight plate set\u003c\/li\u003e\n\u003cli\u003e550-lb dumbbell set with 3-tier rack\u003c\/li\u003e\n\u003cli\u003eComprehensive cable accessory set\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne Complete Home Gym. Multiple Training Zones.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With a Partner\u003c\/strong\u003e\u003cbr\u003eThe dual-sided design allows two or more people to train simultaneously, making this system ideal for couples, families, and shared home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild a Complete Strength Program\u003c\/strong\u003e\u003cbr\u003eWith a Smith machine, power rack, functional trainer, weight-stack station, dumbbells, Olympic barbell, and cable accessories, you can perform a wide variety of strength exercises from one setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Your Entire Body\u003c\/strong\u003e\u003cbr\u003eThe integrated stations support exercises for the chest, back, shoulders, arms, legs, and core, providing a comprehensive full-body training solution.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombine Free Weights and Resistance Training\u003c\/strong\u003e\u003cbr\u003eUse the Smith machine and Olympic barbell 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Complete Smart Home Training.\u003c\/h3\u003e\n\u003cp\u003eBring a complete strength-training experience into your home with the \u003cstrong\u003eSpeediance Gym Monster 2\u003c\/strong\u003e. This compact, all-in-one smart home gym combines the functionality of a \u003cstrong\u003epower cage, Smith machine, squat rack, cable machine, pulley system, and workout bench\u003c\/strong\u003e into one versatile training station.\u003c\/p\u003e\n\u003cp\u003ePowered by \u003cstrong\u003e220 pounds of smooth digital magnetic resistance\u003c\/strong\u003e, the Gym Monster 2 supports \u003cstrong\u003e100+ strength-training movements\u003c\/strong\u003e, providing options for full-body workouts, progressive overload, muscle development, and endurance training.\u003c\/p\u003e\n\u003cp\u003eThe built-in touchscreen provides access to \u003cstrong\u003e300+ expert-designed workouts\u003c\/strong\u003e, while intelligent training technology analyzes your performance and provides personalized weight recommendations to help you progress through your workouts.\u003c\/p\u003e\n\u003cp\u003eDesigned with a compact footprint and an ultra-slim motor compartment, the Gym Monster 2 folds to approximately \u003cstrong\u003e1.2 feet in depth\u003c\/strong\u003e, making it an excellent option for home gyms where space is limited. 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Machine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSquat Rack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCable Machine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePulley System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWorkout Bench\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafety System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBuilt-In Weight Safety System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFolded Depth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eApproximately 1.2 ft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eInstallation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo Wall Mounting Required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFull-Body Strength \u0026amp; Resistance Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Smart Home Gym System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSpeediance Gym Monster 2\u003c\/li\u003e\n\u003cli\u003eDual 800W PMSM Motor System\u003c\/li\u003e\n\u003cli\u003eDigital Magnetic Resistance System\u003c\/li\u003e\n\u003cli\u003eBuilt-In Touchscreen\u003c\/li\u003e\n\u003cli\u003eMultifunctional Workout Bench\u003c\/li\u003e\n\u003cli\u003ePower Cage System\u003c\/li\u003e\n\u003cli\u003eSmith Machine System\u003c\/li\u003e\n\u003cli\u003eSquat Rack\u003c\/li\u003e\n\u003cli\u003eCable Pulley System\u003c\/li\u003e\n\u003cli\u003eBuilt-In Weight Safety System\u003c\/li\u003e\n\u003cli\u003eAccess to 300+ Expert-Designed Workouts\u003c\/li\u003e\n\u003cli\u003eAI-Powered Training Features\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSpecific accessories and package contents may vary depending on the selected configuration.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eYour Smart Home Gym Starts Here\u003c\/h3\u003e\n\u003cp\u003eThe 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Heavy-Duty Steel. One Complete Home Gym.\u003c\/h3\u003e\n\u003cp\u003eBuild a versatile strength-training setup at home with the \u003cstrong\u003eM2A All-In-One Smith Machine\u003c\/strong\u003e. Designed to consolidate six essential strength-training stations into one compact system, the M2A provides the functionality needed for full-body workouts without requiring multiple separate pieces of equipment.\u003c\/p\u003e\n\u003cp\u003eThe M2A combines a \u003cstrong\u003epower rack, Smith machine, cable pulley system, chest station, multi-grip pull-up bar, and 360° landmine\u003c\/strong\u003e into one comprehensive home gym solution. This allows you to perform a wide range of free-weight, resistance, cable, and bodyweight exercises from a single station.\u003c\/p\u003e\n\u003cp\u003eConstructed from durable \u003cstrong\u003e2\" × 2\" 14-gauge steel\u003c\/strong\u003e, the M2A provides a sturdy foundation for regular strength training. Its versatile design makes it suitable for beginners, experienced lifters, and fitness enthusiasts looking to create a private and efficient home workout environment.\u003c\/p\u003e\n\u003cp\u003eWhether you're focused on building strength, developing muscle, improving overall fitness, or creating a more complete home gym, the M2A provides multiple training options in one space-efficient machine.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eSix Training Stations in One\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAll-in-one Smith machine design\u003c\/li\u003e\n\u003cli\u003ePower rack\u003c\/li\u003e\n\u003cli\u003eSmith machine\u003c\/li\u003e\n\u003cli\u003eCable pulley system\u003c\/li\u003e\n\u003cli\u003eChest station\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up bar\u003c\/li\u003e\n\u003cli\u003e360° landmine\u003c\/li\u003e\n\u003cli\u003e2\" × 2\" 14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eIntegrated resistance and free-weight training options\u003c\/li\u003e\n\u003cli\u003eMulti-grip pull-up configuration\u003c\/li\u003e\n\u003cli\u003eFull-body training capability\u003c\/li\u003e\n\u003cli\u003eCompact home gym design\u003c\/li\u003e\n\u003cli\u003eSuitable for beginners and experienced users\u003c\/li\u003e\n\u003cli\u003eCustomizable home gym package options\u003c\/li\u003e\n\u003cli\u003eAvailable bench color customization\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eMore Training Options. Less Equipment. One Complete System.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTrain Your Entire Body\u003c\/strong\u003e\u003cbr\u003eThe M2A combines six training stations to support exercises for the chest, back, shoulders, arms, legs, and core.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReplace Multiple Pieces of Equipment\u003c\/strong\u003e\u003cbr\u003eWith a power rack, Smith machine, cable system, chest station, pull-up bar, and landmine integrated into one unit, the M2A helps reduce the need for separate machines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCombine Free Weights and Resistance Training\u003c\/strong\u003e\u003cbr\u003eThe M2A supports both traditional weight training and cable-based resistance exercises, allowing you to create a more versatile workout routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Greater Privacy\u003c\/strong\u003e\u003cbr\u003eCreate a dedicated strength-training environment at home without waiting for equipment or sharing machines in a crowded commercial gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Strength and Muscle\u003c\/strong\u003e\u003cbr\u003eThe combination of Smith machine, power rack, cable, chest, pull-up, and landmine exercises provides numerous options for progressive strength and muscle-development training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Home Training\u003c\/strong\u003e\u003cbr\u003eThe 2\" × 2\" 14-gauge steel construction provides a durable framework designed for regular home workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximize Your Space\u003c\/strong\u003e\u003cbr\u003eSix training stations are consolidated into one integrated machine, helping you create a more complete home gym while minimizing equipment clutter.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Setup\u003c\/strong\u003e\u003cbr\u003eThe M2A home gym package can be customized with different bench color options to better match your home gym environment.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eSPECIFICATIONS\u003c\/h2\u003e\n\u003ch3\u003eM2A All-In-One Smith Machine Details\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification Details\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll-In-One Smith Machine Home Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Stations\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePower Rack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSmith Machine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCable Pulley System\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChest Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-Grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLandmine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e360°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrame Construction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2\" × 2\" Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSteel Gauge\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e14-Gauge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraining Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree Weight, Cable \u0026amp; 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Its integrated storage system, adjustable training positions, and dual-sided design make it an excellent choice for serious home strength training while maximizing available floor space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFEATURES\u003c\/h2\u003e\n\u003ch3\u003eComplete Dual-Sided Training System\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual-sided home gym configuration\u003c\/li\u003e\n\u003cli\u003eDesigned for two or more users to train simultaneously\u003c\/li\u003e\n\u003cli\u003eSmith machine power rack\u003c\/li\u003e\n\u003cli\u003eMultifunctional home gym station\u003c\/li\u003e\n\u003cli\u003eFunctional trainer\u003c\/li\u003e\n\u003cli\u003eFree-weight training area\u003c\/li\u003e\n\u003cli\u003ePull-up station\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003e121-lb selectorized weight stack\u003c\/li\u003e\n\u003cli\u003e16-hole functional trainer\u003c\/li\u003e\n\u003cli\u003eChest press station\u003c\/li\u003e\n\u003cli\u003eChest fly station\u003c\/li\u003e\n\u003cli\u003eLat pulldown station\u003c\/li\u003e\n\u003cli\u003eLow row station\u003c\/li\u003e\n\u003cli\u003eLeg press station\u003c\/li\u003e\n\u003cli\u003eLeg extension station\u003c\/li\u003e\n\u003cli\u003eStanding leg curl station\u003c\/li\u003e\n\u003cli\u003eSingle-leg kickback station\u003c\/li\u003e\n\u003cli\u003eCable bicep curl station\u003c\/li\u003e\n\u003cli\u003e3-position adjustable dip bars\u003c\/li\u003e\n\u003cli\u003eStraight pull-up bar with dual-grip design\u003c\/li\u003e\n\u003cli\u003eSafety catch bars\u003c\/li\u003e\n\u003cli\u003eAdjustable seat with 3 height positions\u003c\/li\u003e\n\u003cli\u003eAdjustable backrest with 4 positions\u003c\/li\u003e\n\u003cli\u003e4 accessory storage hooks\u003c\/li\u003e\n\u003cli\u003e4 weight storage pins\u003c\/li\u003e\n\u003cli\u003eReinforced base structure\u003c\/li\u003e\n\u003cli\u003eAdditional stabilizing uprights\u003c\/li\u003e\n\u003cli\u003e14-gauge steel construction\u003c\/li\u003e\n\u003cli\u003eMaximum system capacity of 2,200 lbs\u003c\/li\u003e\n\u003cli\u003eSpace-efficient 54.16 sq. ft. footprint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded Strength Equipment\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e15-position FID adjustable weight bench\u003c\/li\u003e\n\u003cli\u003e1,200-lb bench weight capacity\u003c\/li\u003e\n\u003cli\u003e7-ft Olympic barbell\u003c\/li\u003e\n\u003cli\u003e44-lb \/ 20-kg Olympic barbell\u003c\/li\u003e\n\u003cli\u003e230-lb EZ-grip rubber weight plate set\u003c\/li\u003e\n\u003cli\u003eComprehensive cable attachment package\u003c\/li\u003e\n\u003cli\u003eAssembly hardware and instructions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eBENEFITS\u003c\/h2\u003e\n\u003ch3\u003eOne Complete Home Gym. 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traditional barbell exercises, Smith machine movements, cable exercises, and selectorized resistance training to create a more versatile workout routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain With Adjustable Resistance\u003c\/strong\u003e\u003cbr\u003eThe 121-pound weight stack provides convenient resistance for cable and machine exercises without requiring users to manually load plates for every movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCustomize Your Position\u003c\/strong\u003e\u003cbr\u003eThe adjustable seat and backrest provide multiple positions to accommodate different users and exercise movements, helping create a more personalized training setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt for Heavy Training\u003c\/strong\u003e\u003cbr\u003eThe 14-gauge steel frame, reinforced base, additional uprights, and connecting supports provide a sturdy foundation designed for serious home strength 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Rack\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunctional Trainer\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDip Station\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3-Position Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSeat Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBackrest Adjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4 Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,200 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOlympic Barbell\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7 ft \/ 44 lbs \/ 20 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBarbell Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,500 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e230 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEZ-Grip Rubber Bumper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlate Material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% Virgin Rubber\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage Hooks\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Storage Pins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePull-Up Bar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDual-Grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eConstruction\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary Use\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Strength Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch2\u003eWHAT'S INCLUDED\u003c\/h2\u003e\n\u003ch3\u003eComplete Home Gym Bundle\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMikolo Smith Machine \u0026amp; Home Gym\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-Sided Smith Machine Power Cage\u003c\/li\u003e\n\u003cli\u003e121-lb Weight Stack\u003c\/li\u003e\n\u003cli\u003eFunctional Trainer\u003c\/li\u003e\n\u003cli\u003eMultifunctional Home Gym Station\u003c\/li\u003e\n\u003cli\u003eAdjustable Dip Bars\u003c\/li\u003e\n\u003cli\u003eDual-Grip Pull-Up Bar\u003c\/li\u003e\n\u003cli\u003eSafety Catch Bars\u003c\/li\u003e\n\u003cli\u003eAccessory Storage Hooks\u003c\/li\u003e\n\u003cli\u003eWeight Storage Pins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWB00 Adjustable Weight Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15-Position FID Adjustable Bench\u003c\/li\u003e\n\u003cli\u003e12 Backrest Positions\u003c\/li\u003e\n\u003cli\u003e3 Seat Positions\u003c\/li\u003e\n\u003cli\u003eGap-Free Flat Design\u003c\/li\u003e\n\u003cli\u003e1,200-lb Weight Capacity\u003c\/li\u003e\n\u003cli\u003eFoldable Upright Storage Design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBB01 Olympic Barbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7-Ft Olympic Barbell\u003c\/li\u003e\n\u003cli\u003e44 lbs \/ 20 kg\u003c\/li\u003e\n\u003cli\u003e28mm Shaft Diameter\u003c\/li\u003e\n\u003cli\u003e1,500-lb Maximum Capacity\u003c\/li\u003e\n\u003cli\u003eMedium Whip\u003c\/li\u003e\n\u003cli\u003e194K PSI Tensile Strength\u003c\/li\u003e\n\u003cli\u003eIPF \u0026amp; IWF Markings\u003c\/li\u003e\n\u003cli\u003eNo Center Knurl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e230-Lb EZ-Grip Weight Plate Set\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e25-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e35-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e45-lb Plates × 2\u003c\/li\u003e\n\u003cli\u003e230 lbs Total\u003c\/li\u003e\n\u003cli\u003e100% Virgin Rubber Construction\u003c\/li\u003e\n\u003cli\u003eTextured EZ-Grip Edges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCable Accessories\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCable Clips × 8\u003c\/li\u003e\n\u003cli\u003eTriceps Rope × 1\u003c\/li\u003e\n\u003cli\u003eCable Handles × 2\u003c\/li\u003e\n\u003cli\u003eLat Pulldown Bar × 1\u003c\/li\u003e\n\u003cli\u003eCable Bar × 1\u003c\/li\u003e\n\u003cli\u003eChains × 2\u003c\/li\u003e\n\u003cli\u003eClose-Grip Row Handle × 1\u003c\/li\u003e\n\u003cli\u003eV-Tricep Bar × 1\u003c\/li\u003e\n\u003cli\u003eAnkle Straps × 2\u003c\/li\u003e\n\u003cli\u003eCarabiners × 3\u003c\/li\u003e\n\u003cli\u003eBarbell Collars × 2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWarranty \u0026amp; Assembly\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain Steel Frame:\u003c\/strong\u003e Lifetime Warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccessories:\u003c\/strong\u003e Lifetime Warranty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e Required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded:\u003c\/strong\u003e Assembly Manual, Installation Video \u0026amp; Necessary Hardware\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping:\u003c\/strong\u003e Ships in 11 packages, which may arrive separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eThe Ultimate All-in-One Home Gym\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eMikolo Smith Machine Power Cage Home Gym\u003c\/strong\u003e combines the capabilities of a Smith machine, power rack, functional trainer, cable machine, weight-stack gym, pull-up station, and free-weight training area into one powerful system.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003edual-sided training, a 2,200-lb maximum capacity, 121-lb weight stack, 230 lbs of rubber weight plates, a 1,200-lb adjustable bench, and a 1,500-lb-capacity Olympic barbell\u003c\/strong\u003e, this bundle provides an impressive foundation for building a complete home strength-training environment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2-Sided Training. 2,200-Lb Capacity. 121-Lb Weight Stack. 230-Lb Weight Set. One Complete Home Gym.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Essential Wellness USA","offers":[{"title":"Smith Machine-Black\/Wb00 Weight Bench-Black\/ Barbell-Black\/Weight Plates-230Lbs","offer_id":49287761953012,"sku":"ab29901a-ff57-47f7-8c92-1a2ea27dfd23","price":1831.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/files\/2cf9fcd476d9ea7ea134edbd7f87f5a5.jpg?v=1788112034"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1013\/9892\/collections\/collection-list-home-gyms-1-1784813807639.jpg?v=1784813814","url":"https:\/\/essentialwellnesssusa.com\/collections\/home-gyms-1.oembed?page=2","provider":"Essential Wellness USA","version":"1.0","type":"link"}